Roasted Potato and Tuna Salad Recipe

Posted by
Rate It!
Roasted Potato and Tuna Salad
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Preheat oven to 400 degrees.
  2. Spray jelly-roll pan with nonstick cooking spray.
  3. Scrub potatoes, pat dry.
  4. Cut potatoes into 1/2 inch cubes.
  5. Place on prepared pan; coat potates with cooking spray.
  6. Arrange potatoes in single layer.
  7. Bake 20 to 25 minutes or until potatoes are tender and lightly browned; stirring occasionally.
  8. While the potatoes are baking combine oil, orange juice, lemon juice, mustard, salt and pepper in small bowl.
  9. Whisk until well blended.
  10. Place potatoes in large bowl; cool slightly.
  11. Add tuna, tomatoes, green onions and oil mixture; toss gently to coat.
  12. Cover and chill at least 1 hour or up to 24 hours.
  13. To complete recipe, let salad stand at room temperature 10 minutes; toss gently and serve on lettuce leaves.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 117.03 Kcal (490 kJ)
Calories from fat 97.71 Kcal
% Daily Value*
Total Fat 10.86g 17%
Cholesterol 2.69mg 1%
Sodium 381.05mg 16%
Potassium 140.89mg 3%
Total Carbs 3.63g 1%
Sugars 2.39g 10%
Dietary Fiber 0.64g 3%
Protein 2.41g 5%
Vitamin C 13.9mg 23%
Vitamin A 0.1mg 2%
Iron 0.3mg 2%
Calcium 12.6mg 1%
Amount Per 100 g
Calories 145.74 Kcal (610 kJ)
Calories from fat 121.68 Kcal
% Daily Value*
Total Fat 13.52g 17%
Cholesterol 3.35mg 1%
Sodium 474.53mg 16%
Potassium 175.45mg 3%
Total Carbs 4.52g 1%
Sugars 2.97g 10%
Dietary Fiber 0.8g 3%
Protein 3g 5%
Vitamin C 17.3mg 23%
Vitamin A 0.1mg 2%
Iron 0.3mg 2%
Calcium 15.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top