19 tuna no tomato Recipes
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cooked tuna , net from 1 lb fresh tuna steaks, olive oil and6 Morecooked tuna , net from 1 lb fresh tuna steaks, olive oil, onion, thinly sliced (about 1 1/2 cups), canned no-salt-added) diced tomatoes with juice, kalamata olives, pitted and chopped, dried oregano or 2 tbsp chopped fresh oregano, equal or splenda, ground black pepper8 ingredients
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ground coriander, ground cumin, kosher salt, divided and10 Moreground coriander, ground cumin, kosher salt, divided, black pepper, tuna steaks (about 1 inch thick ), olive oil, diced plum tomato (about 3 tomatoes), chopped yellow bell pepper, sliced green onions, chopped fresh cilantro, fresh lime juice, no-salt-added black beans, rinsed and drained, cilantro sprigs (optional)13 ingredients
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head of green cabbage, sliced thin, tomatoes, diced and9 Morehead of green cabbage, sliced thin, tomatoes, diced, black olives, halved, green olives, sliced or use already sliced salad olives, roasted peppers, sliced, water packed solid white tuna, celery stalks (no tops) diced, green pepper, diced, red onion diced, cayenne (or black , white, etc) pepper, salad dressing (i prefer a tangy italian vinaigrette but my husband likes thousand island)30 min, 11 ingredients
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limes, juiced, lemon, juiced, tequila, handful mint leaves and10 Morelimes, juiced, lemon, juiced, tequila, handful mint leaves, ahi tuna , sea bass, red snapper, any firm-fleshed fish of your choice, cut in small cubes, tomatillos, diced (or 1/2 cup of salsa verde sauce), tomato skins , outer flesh only, diced (no seeds!), red onion, diced, sweet onion, diced, jalapeno peppers, diced, chopped mint and cilantro leaves, lime slices, mixed greens, diced or sliced avocado, corn chips-ceviche makes a wonderful dip1 hour , 14 ingredients
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red potatoes , cooked in salted water until tender but no... and15 Morered potatoes , cooked in salted water until tender but not mushy (skins on), green beans, trimmed , blanched in boiling water until bright green but still crispy, tomatoes, purple onion, sliced thinly, olives (no pits), hard boiled eggs, quartered, white tuna , packed in oil, anchovy fillets (optional), dressing, dijon mustard, red wine vinegar, olive oil, sugar, salt, pepper, chopped flat leaf parsley55 min, 16 ingredients
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Tuna & Macaroni Casserole Sicilianatuna in water, drained and flaked, olive oil and13 Moretuna in water, drained and flaked, olive oil, onion, chopped, bell pepper, chopped, garlic, minced, tomatoes, crushed, no-salt-added tomato sauce, parsley, salt, granulated sugar, basil, oregano, lemon juice, elbow macaroni, cooked, fat-free parmesan cheese15 ingredients
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No-Name-yet Saladtomatoes, peeled, onion, chopped, celery seed and12 Moretomatoes, peeled, onion, chopped, celery seed, eggs, hard boiled, tomatoes , juice of, peeled, tuna, mashed, dill relish, mayonnaise (heaping), lea & perrins worcestershire sauce, grey poupon or 2 tsp creole mustard, garlic powder, olive oil, salt, louisiana hot sauce, wine vinegar15 ingredients
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Tuna Noodle Skillet Supperonions or 1 large onion, chopped and15 Moreonions or 1 large onion, chopped, green pepper, medium to large, chopped, garlic cloves, minced, crushed tomatoes, diced tomatoes, diced, tomato paste, fresh mushrooms, thickly sliced, black olives, pitted and sliced, marjoram, dried oregano, extra virgin olive oil, no yolk noodles (1 package noodle dumplings), fat free chicken broth or 1/2 cup nonfat beef broth, white tuna packed in water, black pepper, kosher salt20 min, 16 ingredients
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Tuna-Zuch Pasta IIpasta (your favorite will do. i used elbow macaroni) and10 Morepasta (your favorite will do. i used elbow macaroni), zucchini, chopped, tuna , in water, garlic cloves, finely chopped or minced, chili pepper, finely chopped, tomatoes, diced , no salt added, fat free sour cream, low-fat cheese, shredded (mozzerella, chedder, pepper jack, monterey jack, use a variety of your favorites!), black pepper, mrs. dash seasoning mix, extra spicy40 min, 11 ingredients
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Amys Tuna Noodle Saladtuna (white albacore works best) and11 Moretuna (white albacore works best), uncooked pasta (small shells or macaroni work great), cucumber (chopped into chunks ), tomato (diced ), carrot (skinned and chopped into small pieces), sliced black olives, sliced green olives, sweet midget pickles (sliced thinly), onion (minced or finely chopped ), salad dressing (miracle whip or no name), salt and pepper to taste, any other veggies you like or would like to subsitute12 ingredients
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Tasty Tuna Melt, No Mayominced onion and9 Moreminced onion, lime juice (squeezed from 1 fresh lime is best), white tuna packed in water, well drained, minced fresh parsley, cheddar cheese, whole wheat bread, butter (optional), ripe tomato, sliced (optional), avocado, sliced (optional), hot sauce (optional)20 min, 10 ingredients
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Healthy Alternative Tuna Sandwich (No Mayo!)albacore tuna in water, drained and9 Morealbacore tuna in water, drained, whole wheat bread, toasted, tomato, cut into rounds, leaves lettuce, cooked egg , sunny side up, extra virgin olive oil, onion, minced, basil, salt, pepper15 min, 10 ingredients
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Pasta Salad Niçoiseno yolks dumplings, fresh green beans, trimmed and8 Moreno yolks dumplings, fresh green beans, trimmed, italian dressing, divided, white tuna in water, drained and flaked, grape tomatoes, halved, red bell pepper , cut into thin strips, sliced ripe black olives, drained, sliced red onion, freshly ground pepper, mixed salad greens35 min, 10 ingredients
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Ww Nicoise Salad 4.5pts Australian Wwwatchers canned tuna, egg, salad mixed vegetables and4 Morewatchers canned tuna, egg, salad mixed vegetables, tomato, chopped, black olives, olive oil, no oil balsamic vinegar9 min, 7 ingredients
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