Ww Nicoise Salad 4.5pts Australian Ww Recipe

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Ww Nicoise Salad 4.5pts Australian Ww
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Ingredients:

Directions:

  1. Boil egg.
  2. Slice.
  3. Then mix all ingredients together.
  4. Very simple.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 271.22 Kcal (1136 kJ)
Calories from fat 167.34 Kcal
% Daily Value*
Total Fat 18.59g 29%
Cholesterol 163.68mg 55%
Sodium 316.1mg 13%
Potassium 140.99mg 3%
Total Carbs 4.4g 1%
Sugars 1.09g 4%
Dietary Fiber 0.8g 3%
Protein 15.99g 32%
Vitamin C 4.3mg 7%
Iron 0.9mg 5%
Calcium 36.2mg 4%
Amount Per 100 g
Calories 120.65 Kcal (505 kJ)
Calories from fat 74.44 Kcal
% Daily Value*
Total Fat 8.27g 29%
Cholesterol 72.81mg 55%
Sodium 140.61mg 13%
Potassium 62.72mg 3%
Total Carbs 1.96g 1%
Sugars 0.49g 4%
Dietary Fiber 0.35g 3%
Protein 7.11g 32%
Vitamin C 1.9mg 7%
Iron 0.4mg 5%
Calcium 16.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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