399 tuna bean pepper Recipes

albacore tuna in water, drained and flaked, garbanzo beans, drained and rinsed, halved black olives, english (seedless ) cucumber, coarsely chopped, red bell pepper, coarsely chopped, green onions, chopped, fresh parsley, chopped, balsamic vinegar, extra-virgin olive oil, garlic, dried oregano, coarsely ground black pepper, fresh baby spinach

cider vinegar, olive oil, sugar, salt, pepper, cannellini beans, drained, roasted red peppers, tuna in olive oil, undrained, capers, chopped parsley

water-packed tuna, drained, minced red onion, chopped fresh italian parsley, fresh lemon juice, olive oil, chopped fresh thyme leaves , or, dried thyme, ground black pepper, hummus or other bean puree, chopped drained oil-packed sun-dried tomatoes, diagonal slices crusty italian or french bread

brown rice, fresh green beans, celery, chopped, red bell pepper, diced, red onion, diced, fresh basil, chopped, canned tuna , in water, extra virgin olive oil, beef broth, sea salt, black pepper , to taste

garbanzo beans or chickpeas, rinsed and drained, celery ribs, chopped, sweet red pepper, chopped, green onions, chopped, olive oil, balsamic vinegar, spicy brown mustard, dried basil, salt, pepper, albacore white tuna in water, shredded lettuce, crumbled feta or blue cheese, optional

champagne vinegar, chopped tarragon, dijon mustard, shallot, finely chopped, fine sea salt, ground black pepper, olive oil, fresh or frozen and thawed tuna steak, olive oil cooking spray, new potatoes , boiled until tender and cooled, green beans, trimmed , boiled until tender and cooled, halved cherry tomatoes, pitted nicoise olives, sliced red onion, hard boiled egg, peeled and cut into wedges(optional)

noodles, cooked, rinsed and drained (hot ), white tuna packed in water, drained and flaked, mushroom, drained (2.5 oz jar), cut green beans, rinsed and drained (16 oz can), healthy request cream of mushroom soup, dried onion flakes, dried parsley flakes, black pepper, reduced-fat american cheese (i use non fat slices)

mayonnaise, lemon juice, lemon zest, salt and pepper, white tuna, drained, canned white beans, rinsed, english cucumber, cut into 1/2-inch cubes, red onion, finely chopped, head romaine lettuce, shredded, tomatoes, halved

white tuna packed in water, rinsed drained and flaked, garbanzo beans, rinsed, drained and mashed, hard-boiled eggs, diced, onion powder, lemon pepper seasoning, curry powder, dried dill weed, black pepper, garlic powder, dried parsley, parmesan cheese, grated, lemon , juice of, mayonnaise, prepared mustard, honey mustard, sugar substitute (i use agave), sweet relish, sweet relish juice

potatoes, diced, chicken broth, onion, chopped, sage, paprika, white pepper, carrot, sliced, green beans, canned, drained, celery, sliced, skim milk, tuna in water, drained and flaked

fat free cream cheese, fat-free cream of chicken soup, red bell pepper (diced ), black pepper, garlic powder, onion powder, seasoning salt (i use old bay.), tuna in water, shell noodles, frozen mixed vegetables (peas, carrots and green beans), kraft healthy favorites fat free cheddar (shredded ), seasoned croutons, butter-flavored cooking spray

white beans, rinsed and drained if canned, garlic clove, crushed, extra virgin olive oil (may use up to 4 tbsp), tuna, drained, stalk celery, finely chopped, kalamata olive, finely chopped and pitted, fresh basil (or a combination, chopped) or 2 tbsp flat leaf parsley (or a combination, chopped), salt, pepper, bread (thick , grainy), cheddar cheese (shredded ) or 1 cup gouda cheese (shredded)

minced red onion, extra-virgin olive oil , plus 1/2 cup, golden raisins, sherry vinegar, dijon mustard, california black olives, drained, nicoise olives, roasted garlic, anchovies in oil, fresh ground black pepper, whole butter, red bliss or assorted waxy potatoes, skin-on, washed, assorted summer beans, snipped, sushi grade tuna, red pear or cherry tomatoes, yellow pear or cherry tomatoes, pitted nicoise olives, pitted manzanilla olives, torn basil leaves, baby arugula, rinsed and dried, marinated white anchovies, sea salt and fresh ground pepper

great northen beans, cut green beans, garbonzo beans, red kidney beans, tuna , packed in water, drained, sweet onion , coursely chopped, chopped orange or yellow pepper, vinegar, salad oil, splenda or sugar, celery seed

baby or creamer red potatoes, fresh green beans, dijon mustard, red wine vinegar, white horseradish, chicken broth, fresh tuna steak 1 thick, sesame seeds, olive oil, ripe tomato cut into 2 cubes, french baguette, salt, freshly ground black pepper

shell pasta, water-packed tuna, drained, white beans (northern, canellini, etc.), drained and rinsed, onion, minced (1/2 cup), chopped celery, kalamata or similar olives, roughly chopped, capers, fresh basil, chopped (i used lemon basil) - or more, to taste, olive oil, lemon zest, minced, lemon, juiced, coarse ground or cracked pepper, dried dill weed, salt , to taste

egg, mayonnaise, salt, dry mustard, ground red pepper, chopped onions, chopped green peppers, plain breadcrumbs, light chunk tuna in water, frozen mixed vegetables, cooked and drained (i used a package of corn, beans, peas, and carrots), grated cheddar cheese, divided

red wine vinegar, extravirgin olive oil, chopped fresh tarragon, dijon mustard, salt, freshly ground black pepper, water, green beans, trimmed, quartered yukon gold potatoes, yellowfin tuna steaks, salt, freshly ground black pepper, mixed salad greens (about 2 oz), nicoise olives, hard-cooked large eggs, halved