326619 tuna bean pepper dres Recipes

prepared pizza crust (prebaked, such as boboli), balsamic vinaigrette dressing, garlic salt (light sprinkling to taste), water-pack tuna (well drained i used tuna in a pouch), red pepper flakes (light sprinkling to taste), sliced black olives (drained and blotted dry), feta cheese (crumbled ), mozzarella cheese, french-fried scallion (french-fried onions)

tuna, white beans, diced tomatoes, capers, red wine vinegar, garlic, olive oil, red pepper flakes, basil, salt and pepper

tuna, canned, drained, flaked, cannellini beans, avocado, sliced, olives, halved, capers, tomatoes, halved, spinach, cucumber, diced, sunflower seeds

tuna steaks, cannellini beans, drained, onion, chopped, garlic cloves, finely chopped, rosemary, leaves chopped, sun-dried tomatoes, chopped, lemon, rocket , salad

lg. onion, chopped, green bell pepper, chopped, rib celery, chopped, garlic cloves, minced, butter, tomatoes, beef broth, water, raw rice, tuna, drained, pepper, salt, frozen okra (optional)

tuna fillets, salt, pepper, butter or margarine, olive-rosemary pesto

tuna steaks (lightly grilled or broiled , it should remain a bit pink) or 1 (6 oz) can italian canned tuna (drained and flaked), red potatoes, trimmed fresh green beans, black olives, capers or 2 tbsp green olives, head butter lettuce, separated into leaves and washed, head garlic, top third cut off , remove papery skin, shallots , papery skin removed, extra virgin olive oil, lemon juice, white wine vinegar, dijon mustard, fresh thyme, salt and pepper

top ramen noodles, cheese sauce, pink beans, tuna (in oil tastes better), mayonnaise, dried vegetable flakes, hot pepper, paprika, pepper

fresh tuna fillet, salt and pepper, garlic cloves, smashed, fresh oregano, fresh marjoram, green beans, stems removed, ripe tomatoes, cut into wedges (6 small tomatoes), eggs, hard-boiled, peeled and cut in half, fresh baby spinach, olive, pitted, champagne vinegar, dijon mustard, lemons , juice and zest of, garlic cloves, minced, salt and pepper, olive oil , from the baked tuna

tuna in water, red kidney beans, cooked whole wheat pasta (penne is best), sweet onion, finely diced, garlic cloves, finely chopped, celery ribs, finely diced, carrots, finely diced, sweet red pepper, finely diced, sun-dried tomatoes, kalamata olives (optional), olive oil, dried mustard, dried oregano, dried basil or 4 -5 fresh basil leaves, finely chopped, lemon , juice of, salt and pepper, fat-free mayonnaise

olive oil, onion, chopped, minced garlic, fresh sage, finely chopped, white beans , cooked until very tender, lemon juice, oil-packed tuna, salt and pepper, croutons (large slices of toasted french bread), arugula leaves, roasted red peppers

tuna, onion, garlic cloves, red capsicum, zucchini, tomatoes, chopped, paprika, pepper, chili powder, bay leaves, parsley, cannellini beans, water or 1 cup fish stock

tuna in olive oil, tomatoes , cut into bite-sized pieces, hard-boiled eggs, peeled and quartered, red onions, quartered, dried oregano, fresh lemon juice, salt & freshly ground black pepper, cooked green beans , cut into bite-sized pieces, lemon wedge

butter, onion, garlic, crushed, flour, tomatoes, undrained, white wine or 1/4 cup stock, dried basil, dried oregano, tomato paste, tuna, salt and pepper, chopped parsley, grated, lemon , juice and rind of, baked beans or 1 (420 g) can kidney beans, sweetcorn

tuna in brine, drained, olive oil, scallions, thinly sliced, red chili pepper , deseeded and chopped, garlic clove, crushed, mixed beans, drained and rinsed, cream cheese, flour tortillas

tuna, drained and flaked, cannellini beans, drained and rinsed, halved cherry tomatoes, scallion, diced finely, lettuce , of your choice, minced garlic, basil, olive oil, red wine vinegar, balsamic vinegar, salt and pepper, to taste

tuna packed in oil, drained and rinsed canned white beans , preferably cannellini (from two 15-oz cans), red onion, sliced thin, drained capers, watercress (about 3/4 lb), tough stems removed and leaves chopped (about 2 quarts), olive oil, red- or white-wine vinegar, salt, fresh-ground black pepper