Ramen Noodles With Cheese Sauce, Tuna & Beans Recipe

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Ramen Noodles With Cheese Sauce, Tuna & Beans
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Ingredients:

Directions:

  1. Make Sauce: empty half of Jar of Ragu Double Cheddar cheese - 8 ounces - into a sauce pan and heat atop a stove. Add in two cans of Tuna (I used one in oil and one in water), one can of Pink beans, spices to taste - hot pepper, paprika, pepper.
  2. Rinse the canned beans of the canned liquid before adding them inches.
  3. Make Noodles: boil 4 cups of water in a 2 quart pot atop the stove. Throw in the vegetable flakes. Then add the 3 bricks of Ramen, broken into quarters. DO NOT USE RAMEN FLAVOR PACKS.
  4. In a 2+ quart casserole dish, mix together the noodles and vegie flakes with the sauce. Add in the Mayo.
  5. Serve hot or cold.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 277.94 Kcal (1164 kJ)
Calories from fat 210.75 Kcal
% Daily Value*
Total Fat 23.42g 36%
Cholesterol 15.06mg 5%
Sodium 508.44mg 21%
Potassium 125.46mg 3%
Total Carbs 12.82g 4%
Sugars 1.22g 5%
Dietary Fiber 0.97g 4%
Protein 4.25g 8%
Vitamin A 0.1mg 3%
Iron 0.9mg 5%
Calcium 20.7mg 2%
Amount Per 100 g
Calories 511.54 Kcal (2142 kJ)
Calories from fat 387.88 Kcal
% Daily Value*
Total Fat 43.1g 36%
Cholesterol 27.71mg 5%
Sodium 935.76mg 21%
Potassium 230.9mg 3%
Total Carbs 23.59g 4%
Sugars 2.25g 5%
Dietary Fiber 1.78g 4%
Protein 7.82g 8%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 3%
Iron 1.7mg 5%
Calcium 38.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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