Directions:
- Mix together oil and vinegars in large salad bowl.
- Season with salt and pepper to taste.
- Add beans, tuna, scallions, tomatoes, basil, and garlic, and mix well.
- Add lettuce and toss well, before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 107.75 Kcal (451 kJ) | ||
| Calories from fat | 68.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.64g | 12% | |
|---|---|---|---|
| Cholesterol | 1.28mg | 0% | |
| Sodium | 51.14mg | 2% | |
| Potassium | 252.17mg | 5% | |
| Total Carbs | 5.32g | 2% | |
| Sugars | 1.82g | 7% | |
| Dietary Fiber | 1.48g | 6% | |
| Protein | 3.66g | 7% | |
| Vitamin C | 10mg | 17% | |
| Iron | 1mg | 5% | |
| Calcium | 42.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 76.5 Kcal (320 kJ) | ||
| Calories from fat | 48.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.43g | 12% | |
|---|---|---|---|
| Cholesterol | 0.91mg | 0% | |
| Sodium | 36.31mg | 2% | |
| Potassium | 179.03mg | 5% | |
| Total Carbs | 3.77g | 2% | |
| Sugars | 1.29g | 7% | |
| Dietary Fiber | 1.05g | 6% | |
| Protein | 2.6g | 7% | |
| Vitamin C | 7.1mg | 17% | |
| Iron | 0.7mg | 5% | |
| Calcium | 30.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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