13045 true wholemeal grains Recipes

grain (i mix steel-cut wheat, rye, linseed, sunflower and pumpkin seeds), water, butter, milk, fresh yeast, natural yoghurt or 200 g cottage cheese, sea salt, sugar, spices (optional, e.g. ground cumin , aniseed), flour (i mix 500 g wholemeal spelt, 500 g wholemeal rye, 200 g white wheat )

coarse whole-grain polenta or corn grits, bulgur wheat, whole-wheat bread flour such as hard red, hard white , or red fife, instant yeast such as rapidrise, fine sea salt, olive oil or grapeseed oil, melted butter

cocoa, boiling water, vanilla essence, butter, brown sugar, eggs, brown flour , wholemeal, flour, white standard, baking powder, milk, icing sugar , to dust

wholemeal flour, wheat germ, baking powder, salt, butter, pepper, parmesan cheese, linseeds, fresh spinach, washed and chopped coarsly, milk

bread dough, bread/high protein flour, wholemeal flour, rye flour, instant yeast, castor sugar, salt, egg, milk, tangzhong, tangzhong (water roux starter) making method, please refer to website and click link for detail step.), high protein flour, water, very soft butter

pau flour , sifted, wholemeal flour, dry yeast, salt, sugar, shortening, water, double action baking powder

grain flour, whole wheat pastry flour, all purpose flour, cinnamon, nutmeg, sugar, stevia, baking powder, baking soda, salt, maca powder (use gelatinized or roasted for optimum absorption), dried whole egg powder, buttermilk powder, egg, oil or melted butter, low fat milk (or buttermilk!), grain buttermilk pancake mix

wholemeal plain flour, salt, wheat germ, butter or 250 g margarine, water

wholemeal flour, standard plain flour, baking soda, baking powder, butter, sugar, fruit yogurt, milk, extra milk

grains and beans (pick 1 or 2, cooked quinoa, bulgur, wheatberries, or canned white beans or black-eyed peas), vegetables, chopped (raw pick 2 or 3, or cooked pick 1 or 2 (carrots, celery, cucumbers, cherry tomatoes, bell peppers, s), nuts, chopped (or seeds or cheese or dried fruits, pick 1 or 2 (roasted almonds, pecans, hulled pumpkin seeds, drie) (optional), onion, finely sliced (or 4 scallions), fresh herb, chopped (parsley, cilantro, or mint), vinaigrette (or 1/4 cup extra virgin olive oil, salt, pepper and 2 tbsp vinegar)

salmon fillet (2 lb), butter (softened ), white wine (or chicken broth), true lemon crystals, pepper, dried tarragon (optional)

strong white flour, plus extra for dusting, wholemeal flour, baking powder, caster sugar, unsalted butter, softened, buttermilk, sour cream, cheddar cheese, onions, chopped and gently fried in a little sunflower or 1 vegetable oil, until softened but not browned

melted butter or 50 g margarine, warm water, sugar, salt, wholemeal bread flour, plain white flour, strong white bread flour, yeast, wheat gluten (optional)

wholemeal pitta bread, tomato puree, sliced tomato, pineapple chunks, ham, cubed, mozzarella cheese , style dairy free slices

water, yeast, salt, oil, wholemeal flour, italian flour (00 type )

wholemeal plain flour, baking powder, bicarb soda, cinnamon, mixed spice, dried dates, finely chopped, grated lemon rind, ripe banana, mashed, milk, lemon juice