20 true green Recipes

collard greens, water, salt pork or 6 large smoked turkey necks, garlic cloves, splenda sugar substitute or 1 tbsp sugar, crushed red pepper flakes, kosher salt (if using smoked turkey), onion powder, garlic powder, black pepper

king arthur unbleached all-purpose flour, canola oil, onion, chopped, green pepper, chopped, celery rib, chopped, garlic clove, minced, stewed tomatoes, tomato paste, bay leaves, worcestershire sauce, hot pepper sauce, salt and pepper to taste, fresh or frozen uncooked medium shrimp, peeled and deveined, hot cooked rice

chopped onions, garlic cloves, minced, water, brown lentils or 1 cup green lentil, small, chickpeas , soaked overnight, white beans , soaked overnight, tomatoes, peeled and diced, sliced carrots, ground ginger, sweet paprika, fresh medium grind black pepper, ground cumin, vegetable oil or 1 tbsp mild extra virgin olive oil

ice cubes, vodka, pimento-stuffed green olives, brine from olive jar, celery salt, ground black pepper, worcestershire sauce, hot pepper sauce (e.g. texas pete s), tomato and clam juice cocktail, stalk celery, with leaves

butter, mushrooms, sliced, onion, diced, garlic cloves, minced, flour, chicken stock, milk, chicken meat, cooked, carrot , crinkle cut, green beans, peas, corn kernel, salt and pepper, brandy (optional)

boiling water, green tea bags (lipton works best ), equal sugar substitute (10 packets, this is the closest to the sweetener lipton uses), true lemon crystals (lime, not lemon), orange extract

vegetable oil, onion, chopped, green pepper, chopped, ground beef, tomatoes, tomato juice, chili beans, chili powder (or more ), salt, garlic powder

shrimp, domestic beer, cider vinegar, water, old bay seasoning, shrimp in the shell, minced garlic, cocktail sauce, mutha sauce, prepared horseradish, worcestershire sauce, juice of 1/4 lime, juice of 1/4 lemon, tabasco sauce, check the mutha sauce recipe, just like the name says , this is the basis-the true mother of all the sauces we have in this book.( dinosaur barbque by john stage nancy radke)it is a balanced blend of sweet, savory, spicy, and smoky flavors that acts as our leapin off point for creating a world of barbecue sensations. it can even stand alone as a traditional slatherin sauce for ribs and chicken., vegetable oil, minced onion, minced green pepper, jalapeno pepper, seeded and minced, kosher salt and black pepper, minced garlic, tomato sauce, ketchup (preferably heinz), water, worcestershire sauce, cider vinegar, lemon juice, molasses, cayenne pepper sauce, spicy brown mustard, dark brown sugar , packed, chili powder, coarsely ground black pepper, ground allspice, liquid smoke (optional), pour the oil into a large saucepan and set over medium-high heat. toss in the onions, green peppers, and jalapenos and give them a stir. season with a pinch of sa1tsp and pepper and cook til soft and golden. add the garlic and cook for 1 minute more. dump in everything else except the liquid smoke., bring to a boil, then lower the heat so the sauce simmers. simmer for 10 minutes. swirl in the liquid smoke and let the sauce cool., pour it into a container, cover , and store in the fridge til ready to use., variation : hot bbq sauce, add 2 or 3 seeded and minced habanero peppers (about 1 1/2 tsp to 1 tbsp) along with the onions, peppers, and jalapenos. also add 1/2 tsp cayenne pepper along with the other ingredients for extra punch., danger, working with habanero can cause plenty of personal pain and suffering if you re not careful. never touch the cut flesh or seeds with your bare hands. while it won tsp sting your hands (unless you ve got a cut), the volatile oils from the peppers get into your pores and can be transferred to your eyes or other moist, sensitive areas on your body long after you re done cookin . even washing your hands doesn tsp help. so wear latex gloves while with habaneras and be sure to protect yourself.

onion, garlic, chili powder, cumin, tblsp cholula hot sauce, diced fire roasted red pepper, diced green chilis, ish oz can of chili verde, ish oz can of green chili salsa, snappy tom , can use spicy hot v8 is alternate, fire roasted diced tomatoes , 1 can and 1 can of diced tomatoes, or 2 cans of diced tomatoes alternate, diced tomatoes with green chilis, ground turkey (can use combo of other meats)

raw spinach, carrots, peeled and ends cut off, banana, frozen fresh pineapple, avocado, flax seed, water

red potatoes, chopped green onions, chopped celery, fat-free sour cream, reduced-fat mayonnaise, minced fresh parsley, white wine vinegar, salt, pepper, celery seed, crumbled blue cheese

tomatoes , fleshy and very ripe, green peppers, red pepper, cucumber, onion , the heart (not the outside ring or two of ), garlic (optional), bread , day-old without the crust, salt (i use sea , or kosher. you likely will not use all the , it is to taste.), extra virgin olive oil (the best quality you can find. oil is also to taste, so you likely will not use it all.), vinegar (my favorite is heinz salad , the closest to spanish table i can find in the states. a)

white kidney beans, drained and rinsed, light sour cream (5%), low-sodium taco seasoning, frozen green pea, thawed, diced green chilies, avocados, lime juice, garlic, minced, red onion, minced, fresh cilantro, minced, salt, black pepper, light garden vegetable cream cheese spread, salsa, reduced-fat sharp cheddar cheese, grated, iceberg lettuce, chopped, red bell pepper, minced, green onion, chopped, black olives, minced (optional)

boiling water, green tea bags, equal sugar substitute (20 packets, articifical sweetner of your choice.), true lemon crystals, orange extract, lime , juice of

ground turkey, minced garlic, ground black pepper, green bell pepper, seeded and chopped, yellow onion, chopped, condensed cream of mushroom soup, spaghetti with meat sauce, italian-style seasoned bread crumbs

frozen hash brown potatoes o brien, cream of chicken soup, sour cream, white onion chopped, green chilies, butter melted, freshly ground black pepper, salt, grated cheddar cheese

frozen white corn, low sodium chicken broth, garlic, bottled minced, russet potatoes, peeled, diced, salt and pepper, to taste, bacon , precooked, diced, fire roasted green chilies, diced, dried basil, diced tomatoes, fat free coffee creamer, cornstarch, water

dried codfish (saltfish/ bacalao), olive oil spray, ackees, drained, mayonnaise, scallion, greens only, chopped, spanish seasoning without annato (recommended: sazon goya sin achiote), chopped fresh thyme, garlic powder, lime powder (recommended : true lime natural crystallized lime), or lime zest, freshly ground black pepper, breadcrumbs, scotch bonnet or sriracha hot sauce, this recipe was provided by professional chefs and has been scaled down from a bulk recipe provided by a restaurant. the food network kitchens chefs have not tested this recipe, in the proportions indicated, and therefore, we cannot make any representation as to the results.