Directions:
- Sift wholemeal flour,flour,soda and baking powder into a bowl.Return husks left in the sifter to flour in the bowl.Cut butter into flour mixture until it resembles bread crumbs.Stir in the sugar and yoghurt.Add sufficient milk to mix to a soft dough.Lightly dust an oven try with flour.Press scone dough out to a 20cm round.Mark into 8 wedges.Brush top with milk.Bake at 220*C/425*F for 10 minutes or untill pale golden.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 558.58 Kcal (2339 kJ) | ||
| Calories from fat | 170.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19g | 29% | |
|---|---|---|---|
| Cholesterol | 27.95mg | 9% | |
| Sodium | 1185.69mg | 49% | |
| Potassium | 550.83mg | 12% | |
| Total Carbs | 81.53g | 27% | |
| Sugars | 8.19g | 33% | |
| Dietary Fiber | 4.22g | 17% | |
| Protein | 13.29g | 27% | |
| Vitamin C | 0.3mg | 1% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 2.7mg | 15% | |
| Calcium | 351mg | 35% | |
| Amount Per 100 g | |||
| Calories | 293.64 Kcal (1229 kJ) | ||
| Calories from fat | 89.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.99g | 29% | |
|---|---|---|---|
| Cholesterol | 14.69mg | 9% | |
| Sodium | 623.31mg | 49% | |
| Potassium | 289.57mg | 12% | |
| Total Carbs | 42.86g | 27% | |
| Sugars | 4.3g | 33% | |
| Dietary Fiber | 2.22g | 17% | |
| Protein | 6.98g | 27% | |
| Vitamin C | 0.2mg | 1% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1.4mg | 15% | |
| Calcium | 184.5mg | 35% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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