106 tropical smoothie nutrition Recipes

minute maid premium blends orange passion orange juice, cubed mango, cubed papaya, cubed pineapple, scoops pineapple sherbet, vanilla-flavored soymilk, shredded coconut (optional), crushed ice

mango, peeled, stoned, and roughly chopped, bananas, peeled and roughly chopped, blueberries (optional), raspberries (optional)

frozen fruit (i use a mango-papaya-strawberry-pineapple blend), guava nectar, banana

chunks kiwi (without skin ), strawberry slices, pineapple chunk (or 5 rings), banana, coconut flavoring (or cream of coconut), vanilla yogurt, orange juice (any kind ), ice

soy milk or skim milk, roughly chopped firm tofu (about 2 1/2-oz), frozen roughly chopped papaya, frozen roughly chopped pineapple, frozen roughly chopped mango, honey , plus more to taste, vanilla extract

fresh or frozen unsweetened pineapple cubes (such as dole), plus a pineapple wedge for garnish, soft silken tofu, coconut sorbet, fresh lime juice, chopped fresh mint leaves, minced peeled fresh ginger, cold water

orange juice, pineapple chunks, drained, banana, coarsely chopped, skim milk, honey, crushed ice

coconut milk, mango slices with juice, orange juice, white sugar, shaved ice, cream, divided (optional), shaved milk chocolate, divided (optional)

frozen red raspberries, frozen blackberries, kiwi, peeled, apple juice, sliced banana, low-fat plain yogurt

frozen strawberries (or regular and add ice), pineapple juice, banana, cantaloupe or 1 slice other melon, carton vanilla yogurt (optional)

banana, frozen, freshly squeezed grapefruit juice, very cold (or juice from frozen concentrate), mango, partially frozen, honey (optional)

yoghurt, ripe banana, fresh passion fruit or 1/2 cup passion fruit juice, honey

banana, frozen and sliced, ice cubes (optional), mango, sliced, pineapple, diced, coconut milk kefir

pineapple chunk (fresh or frozen ), banana , chunked, scoop protein powder, almond milk (or substitute your favorite ), unsweetened orange juice (organic )

cubed fresh pineapple or 1 (8-oz) can pineapple tidbits in juice, drained, strawberries, banana, sliced, orange juice, carton strawberry custard-style yogurt (such as yoplait), ice cubes (about 2 cups)

fresh peaches, bananas (not frozen ), blueberries, vanilla-flavored soymilk

dole pineapple mango juice, sliced peach (fresh or frozen ), carton nonfat vanilla yogurt, ground nutmeg