Tropical Fruit Smoothie Recipe

Posted by
Rate It!
Tropical Fruit Smoothie
Add your photo!
Count
Calories
Minutes

Ingredients:

  • 2 cups frozen fruit (i use a mango-papaya-strawberry-pineapple blend)
  • 2 cups guava nectar
  • 1 large banana

Directions:

  1. Combine all the ingredients in a blender. Process until smooth.
  2. Pour into 2 tall glasses & enjoy!
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 654.22 Kcal (2739 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 40.5mg 2%
Potassium 461.21mg 10%
Total Carbs 167.34g 56%
Sugars 38.28g 153%
Dietary Fiber 4.55g 18%
Protein 0.68g 1%
Vitamin C 490.3mg 817%
Calcium 53.3mg 5%
Amount Per 100 g
Calories 109.55 Kcal (459 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 6.78mg 2%
Potassium 77.23mg 10%
Total Carbs 28.02g 56%
Sugars 6.41g 153%
Dietary Fiber 0.76g 18%
Protein 0.11g 1%
Vitamin C 82.1mg 817%
Calcium 8.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 12.3
    Points
  • 18
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top