267554 tropical smoothie added sugar Recipes

dry orzo pasta, pineapple juice (or all of what s retained from a 15oz can of drained pineapple, below), fresh orange juice, water, coconut milk, mango all fruit spread or puree(or similar tropical fruit, but don tsp use jam or jelly, just a spread with no added sugar), bananas, sliced, pineapple, crushed or chunk, chopped (rec using in it s own juices, no sugar added), dried currants (or raisins), vanilla or rum extract, coconut, pine nuts or macadamias

tropical fruit in light syrup, removed from can and frozen in a freezer-safe container (see recipe description), bananas , previously frozen, strawberries, fresh and sliced, water, honey (to taste)

sugar-free instant chocolate pudding mix, skim milk, bananas, natural-style peanut butter (smooth or crunchy-your choice), cool whip free, nuts, chopped (optional)

water, turbinado sugar or 1/4 cup splenda granular , sugar substitute, fresh strawberries, dole brand fresh pineapple, limeade, orange juice concentrate

sugar, golden brown sugar, water, strained fresh lime juice, unsalted butter, crystallized ginger, minced crystallized ginger, vanilla ice cream, diced peeled tropical fruit such as pineapple , papaya and/or mango, toasted sweetened shredded coconut

granulated sugar, brown sugar, corn syrup, maple syrup, salt, water, butter, vanilla extract, apple pie spice, baking soda

raspberry vinegar, no-sugar-added raspberry jam (i use president s choice blue menu 50% fruit raspberry, sweetened with sucralose), canola oil

tropical fruit salad, pineapple yogurt or 1/2 cup vanilla yogurt, honey, apple, chopped, halved fresh strawberries, halved green grape

tropical fruit salad, pineapple or vanilla yogurt, honey, apple, chopped, halved fresh strawberries, halved green grapes

banana, mashed and frozen, pineapple chunk, frozen, coconut milk, evaporated milk, yogurt

frozen tropical mixed fruit, frozen strawberries (approx 2-4), milk, plain yogurt (organic ), sugar, honey, protein powder, ice cubes, banana (broken into pieces), fresh orange juice or 1/2 cup apple juice

milk, frozen strawberries, ripe banana, sugar, white chocolate square, ice

tropical fruit salad, drained, orange sherbet, premium orange juice (not from concentrate .), plain yogurt, low-fat milk, orange wedge (optional), pineapple , wedges (optional)

ripe papaya, peeled and cut into chunks (1 cup), ice cubes, guava nectar, sugar, milk, salt

milk, peach, cut into 1/2 in wedges, pitted, vanilla extract, banana , cut into pieces, ice cube, water, sugar

sugar, dark brown sugar, water, frozen pineapple juice concentrate, thawed, unsalted butter, dark rum, banana-strawberry frozen yogurt or vanilla ice cream, mixed tropical fruits (such as mango, papaya, banana and pineapple), cut into 1/2-inch pieces

tropical fruit salad , in natural juices canned, pureed, orange , juice of, peach-flavored vodka, sugar, ice, canned pineapple chunk, for garnish

plain yogurt, berries (or any fruit you d like), no-sugar-added jam (i like all-fruit), artificial sweetener (optional)