345 tri salad Recipes

tri-color pasta, olive oil, fresh broccoli florets, water-packed artichoke hearts, drained and chopped, fresh asparagus, trimmed and cut into 1-inch pieces, chopped fresh parsley, frozen chopped spinach, thawed and drained, sliced black olives, grated parmesan cheese, mayonnaise, sour cream, red wine vinegar, ranch dressing mix, ground black pepper, salt

tri-color spiral pasta, uncooked, frozen peas and carrots, pineapple chunks in juice, drain and reserve 1/2 cup juice, black beans, drained and rinsed, red bell pepper, sliced thin and cut each slice into 3 pieces, green onion, thinly sliced, oranges, peeled & sectioned (cut sections into 3 pieces each), orange juice, wine vinegar (or more to taste), honey, dried basil, orange zest, garlic powder, salt and pepper, to taste

tri-color spiral pasta, uncooked, tomatoes, cut into halves, black olives, canned sliced, cucumber, sliced and quartered (peel , if desired), feta cheese, crumbled, italian dressing, almonds, sliced (optional)

tri-color spiral pasta , prepare as directed on box, broccoli florets, cut in half , if needed, cauliflower florets, cut in half , if needed, zucchini , cut into bite-sized cubes, squash , cut into bite-sized cubes, cucumber , cut into bite-sized cubes, tomatoes, left whole, black olives, pre-sliced, drained and rinsed, salt and pepper, to taste, italian dressing , to taste, water

wacky macroni (tri-color pasta mix), grape tomatoes, fresh mozzerella, cubed, smoked mozzerella or provolone cheese cubed, red pepper chopped, green pepper chopped, red onion chopped, zucchini cubed, sliced black olives, sliced green olives, hard salami, cubed (i used half of a stick), hormel mini peppperoni slices (or used stick and cube), dressing, olive oil, red wine vinegar, balsamic vinegar, garlic cloves minced well, salt, pepper, dried basil, shredded parmesan/romano cheese mix, oregano

tri-color spiral pasta, sunflower oil, leek, sliced, red bell pepper, seeded and diced, fresh spinach, finely shredded, button mushrooms, halved, red kidney beans, rinsed and drained, cannellini beans, rinsed and drained, chives, snipped, fresh ground black pepper, sunflower seeds, toasted, garlic cloves, crushed, ground cumin, ground coriander, cider vinegar, olive oil

greek yogurt , 8 oz (fage brand is available overseas, you can get a variety of fat contents, they are all delicious or y), fresh fruit salad, of your choice (try to use a variety of fresh, seasonal fruit, cut into little pieces), honey (regular can be used, but greek thyme is awesome), toasted walnut pieces, cinnamon

tri-color fusilli (corkscrew pasta), uncooked, carrots, scraped, fat-free ranch-style dressing, lime juice, chili powder, ground cumin, hot sauce, coarsely shredded roasted chicken breast, seeded, diced tomato, chopped fresh cilantro, chopped purple onion, golden hominy, drained

tri-colored rotini pasta, shredded reduced-fat cheddar cheese, divided, cucumber, peeled, seeded and cubed, tomatoes, halved, red bell pepper , cut into short thin strips, sliced green onions with top, low-fat plain yogurt, fat-free mayonnaise, chopped fresh basil, garlic clove, minced, lemon pepper, lettuce leaf

tri-color spiral pasta, chopped cooked chicken, deli spinach dip, granulated garlic, salt, pepper

tri-color fusilli, italian dressing, prosciutto, cubed, mozzarella, cubed, provolone, cubed, black olives, tomatoes, diced, stalks celery, diced, carrot, grated

tri-color spiral pasta, cooked, cucumber, diced finely, bell pepper, diced finely, red onion, diced finely, carrots, diced finely, cooked chicken, chopped, ceasar vinaigrette dressing

tri-color fusilli, bell peppers, cut into strips (yellow, red and green ), grape tomatoes, halved (1 cup), pitted kalamata olive, coarsely chopped, marinated artichokes, drained and chopped, red onion, sliced, garlic cloves, finely chopped, extra virgin olive oil, red wine vinegar, fresh basil leaf, chopped, lemon juice, salt and pepper

tri-color rotini pasta, yellow bell pepper, chopped, greek-style vinaigrette (such as renee s gourmet), canned lentils, crumbled feta cheese, chopped red onion

tri-colored pasta , i prefer bow tie if i can get it, pepperoni slices, yellow pepper, orange bell pepper, red bell pepper, feta cheese (sweet red pepper and basil kind), pitted black olives, grape tomatoes (get the super sweets if you can), cucumber (dice into squares rather than slicing), italian dressing, better quality, peas, green olives, green zucchini, yellow zucchini

tri-color spiral pasta, fresh tomato, diced, artichoke hearts, drained and cut up, cucumber, peeled and cubed, sweet red pepper, diced, yellow sweet pepper, diced, kraft zesty italian dressing (or any brand )

tri-color spiral pasta, cooked and drained, green pepper, chopped, red pepper, chopped, cucumbers, chopped, marinated artichoke hearts, chopped, onion, finely chopped, vine-ripened tomato, coarsely diced, black olives, sliced, hard salami or 1/2 lb pepperoni, diced, mozzarella cheese or 1/2 lb provolone cheese, diced, pepperoncini peppers (optional) or other hot pepper (optional), snow peas (optional), snap peas (optional), green peas (optional), broccoli (raw or blanched ) (optional), cauliflower (raw or blanched ) (optional), carrot (shredded or sliced ) (optional), green beans (raw or blanched ) (optional), lima beans (cooked and cooled ) (optional), garbanzo beans (cooked and cooled ) (optional), mushroom (fresh or canned ) (optional), olive oil, red wine vinegar, fresh basil leaves, chopped, garlic clove, crushed, anchovy paste (optional), salt and pepper

tri-color spiral pasta, extra small artichoke hearts, drained and chopped, red bell pepper, diced, green onion, chopped (white and green part ), olive oil, fresh lemon juice, lemon , zest of, garlic cloves, depending on size and your taste, salt , to taste, pepper , to taste