Mexican Chicken and Pasta Salad Recipe

Posted by
Rate It!
Mexican Chicken and Pasta Salad
Add your photo!



  1. Cook pasta according to package directions, omitting salt and fat. Drain and set aside.
  2. Slice carrots diagonally; cut slices into thin strips. Add to pasta.
  3. Combine dressing and next 4 ingredients. Add to pasta mixture; toss well. Add chicken and remaining ingredients; toss well. Cover and chill at least 3 hours.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 300.52 Kcal (1258 kJ)
Calories from fat 121.89 Kcal
% Daily Value*
Total Fat 13.54g 21%
Cholesterol 57.05mg 19%
Sodium 1441.83mg 60%
Potassium 743.73mg 16%
Total Carbs 23.75g 8%
Sugars 4.79g 19%
Dietary Fiber 2.01g 8%
Protein 24.47g 49%
Vitamin C 13.5mg 22%
Vitamin A 0.2mg 8%
Iron 0.6mg 3%
Calcium 42.1mg 4%
Amount Per 100 g
Calories 92.23 Kcal (386 kJ)
Calories from fat 37.41 Kcal
% Daily Value*
Total Fat 4.16g 21%
Cholesterol 17.51mg 19%
Sodium 442.5mg 60%
Potassium 228.25mg 16%
Total Carbs 7.29g 8%
Sugars 1.47g 19%
Dietary Fiber 0.62g 8%
Protein 7.51g 49%
Vitamin C 4.1mg 22%
Vitamin A 0.1mg 8%
Iron 0.2mg 3%
Calcium 12.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 6.7
  • 8

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top