Directions:
- In a large pot of boiling, salted water, cook the pasta until al dente. Drain and transfer to a baking sheet to cool to room temperature, about 10 minutes.
- Meanwhile, in a large bowl, toss together the bell peppers, tomatoes, olives, artichokes, onion, garlic, olive oil and vinegar.
- Add the pasta, basil and lemon juice and toss again.
- Season to taste with Italian seasoning, salt and pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 486.74 Kcal (2038 kJ) | ||
| Calories from fat | 343.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.17g | 59% | |
|---|---|---|---|
| Cholesterol | 3.84mg | 1% | |
| Sodium | 259.17mg | 11% | |
| Potassium | 171.91mg | 4% | |
| Total Carbs | 29.17g | 10% | |
| Sugars | 6.25g | 25% | |
| Dietary Fiber | 2.33g | 9% | |
| Protein | 5.71g | 11% | |
| Vitamin C | 92.4mg | 154% | |
| Vitamin A | 2.2mg | 74% | |
| Iron | 37.8mg | 210% | |
| Calcium | 16.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 128.61 Kcal (538 kJ) | ||
| Calories from fat | 90.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.08g | 59% | |
|---|---|---|---|
| Cholesterol | 1.02mg | 1% | |
| Sodium | 68.48mg | 11% | |
| Potassium | 45.42mg | 4% | |
| Total Carbs | 7.71g | 10% | |
| Sugars | 1.65g | 25% | |
| Dietary Fiber | 0.62g | 9% | |
| Protein | 1.51g | 11% | |
| Vitamin C | 24.4mg | 154% | |
| Vitamin A | 0.6mg | 74% | |
| Iron | 10mg | 210% | |
| Calcium | 4.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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