My Mary's Italian Macaroni Salad Recipe

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My Mary's Italian Macaroni Salad
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Ingredients:

Directions:

  1. In a large pot of boiling salted water cook macaroni until al dente. Drain and let cool in a large bowl. Add remaining ingredients and toss well. Serve cold or at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 397.24 Kcal (1663 kJ)
Calories from fat 156.79 Kcal
% Daily Value*
Total Fat 17.42g 27%
Cholesterol 63.46mg 21%
Sodium 1672.92mg 70%
Potassium 478.36mg 10%
Total Carbs 22.39g 7%
Sugars 3.07g 12%
Dietary Fiber 2.02g 8%
Protein 38.36g 77%
Vitamin C 5.9mg 10%
Vitamin A 0.1mg 3%
Iron 0.4mg 2%
Calcium 672.6mg 67%
Amount Per 100 g
Calories 130.2 Kcal (545 kJ)
Calories from fat 51.39 Kcal
% Daily Value*
Total Fat 5.71g 27%
Cholesterol 20.8mg 21%
Sodium 548.33mg 70%
Potassium 156.79mg 10%
Total Carbs 7.34g 7%
Sugars 1.01g 12%
Dietary Fiber 0.66g 8%
Protein 12.57g 77%
Vitamin C 1.9mg 10%
Iron 0.1mg 2%
Calcium 220.5mg 67%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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