44 tomatoes edamame beans Recipes

  • Energizing Edamame Bread Salad
    feta cheese, greek yogurt or plain low-fat yogurt and
    8 More
    feta cheese, greek yogurt or plain low-fat yogurt, snipped fresh basil, garlic, minced, frozen soybeans (edamame), fresh green beans, trimmed, recipe balsamic dressing, below, yellow cherry tomatoes, halved, crusty country bread, toasted, fresh basil leaves
    6 min, 10 ingredients
  • Two-Bean Greek Salad
    red wine vinegar, dijon mustard and
    9 More
    red wine vinegar, dijon mustard, chopped fresh oregano, divided, olive oil, divided, freshly ground black pepper, divided, shelled frozen edamame or lima beans, string beans, grape tomatoes, halved, pitted kalamata olives, halved, multigrain pitas , halved horizontally, haloumi cheese (or ricotta salata), sliced into 4 pieces
    11 ingredients
  • Fusion Enchiladas
    onion, diced, garlic cloves, smashed and
    15 More
    onion, diced, garlic cloves, smashed, frozen shelled edamame beans, cumin, ground, chili powder, fresh lime juice, sea salt & freshly ground black pepper, to taste, olive oil, divided, garlic clove, minced, cumin, ground, sirloin beef, thinly sliced, corn kernel (frozen and thawed, canned or fresh ), red bell pepper, finely diced, baby spinach, all-natural low-sodium tomato sauce, divided, sea salt & freshly ground black pepper, to taste, whole-wheat flour tortillas (about 6 to 8 inches in diameter)
    10 min, 17 ingredients
  • Whatever Floats Your Boat Vegetable Soup -- Leftovers!
    leftover vegetables (black beans, kidney beans, navy bean... and
    13 More
    leftover vegetables (black beans, kidney beans, navy beans, baby lima beans, edamame, corn, hominy, etc), olive oil, onion (diced ), garlic (minced ), russet potatoes (diced ) or 2 sweet potatoes (diced), water, salt, beef bouillon granules or 4 tsp chicken bouillon granules, fresh ground black pepper, italian tomatoes (basil, garlic, and oregano with juice), worcestershire sauce (optional), whole kernel corn (optional), leftover cooked beef (optional) or cooked chicken (optional), cilantro (to garnish ) or italian parsley (to garnish)
    30 min, 14 ingredients
  • Pasta Primavera Pronto
    frozen broccoli florets and
    11 More
    frozen broccoli florets, frozen cut haricots verts or green beans, frozen shelled edamame or baby lima beans (5 oz), dried fettuccine, olive oil, garlic cloves, finely chopped, dried hot red pepper flakes, frozen chopped onions (3 oz), grape tomatoes (1/2 lb), halved lengthwise, unsalted butter, grated parmigiano-reggiano, grated parmigiano-reggiano
    30 min, 12 ingredients
  • Turbo-Charged Weight-Loss Soup Diet
    extra virgin olive oil, carrots, sliced, red onions, diced and
    17 More
    extra virgin olive oil, carrots, sliced, red onions, diced, white onions, diced, celery, sliced (1 stalk ), garlic clove, minced, diced tomatoes with juice, sweet potatoes, with skin , scrubbed, diced into 1/4-inch cubes, black beans, drained, cabbage, sliced, cut green beans, low sodium chicken broth, water, zucchini, sliced and quartered, baby spinach leaves, edamame, red bell peppers, dried oregano, cumin, salt and pepper
    1 hour 10 min, 20 ingredients
  • Bison Veggie Chili W Vegan Option
    bison steak, trimmed and cubed, red onion, diced and
    17 More
    bison steak, trimmed and cubed, red onion, diced, red bell pepper, diced, garlic, minced, spray oil, dried oregano, pimenton , smoked spanish paprika, chili powder, more to taste, ground cumin, granulated garlic, tomato paste, diced fire roasted tomatoes with green chili, black beans, washed chopped collard greens , or other dark leafy green, crumbled corn tortilla chips , optional, frozen peeled edamame (green soybeans), corn starch mixed with 1/3 cup cool water, substitute 1 tbsp oil for vegan version, any diced tomatoes would work as well
    50 min, 19 ingredients
  • Couscous Salad
    olive oil, shelled edamame, crushed red pepper flakes and
    9 More
    olive oil, shelled edamame, crushed red pepper flakes, garlic cloves, minced, water, divided, chopped fresh basil, garbanzo beans, drained and rinsed, diced tomatoes, salt, uncooked couscous, coarsely chopped green onions, crumbled feta cheese
    30 min, 12 ingredients
  • Multibean Salad
    thick) diagonally cut haricots verts (about 8 oz) and
    12 More
    thick) diagonally cut haricots verts (about 8 oz), thick) diagonally cut wax beans (about 8 oz), frozen shelled edamame (green soybeans), grape or cherry tomatoes, halved, chopped orange bell pepper, sliced red onion, sherry vinegar, sugar, dijon mustard, extravirgin olive oil, chopped fresh parsley, salt, freshly ground black pepper
    13 ingredients
  • Healthy Garden Salad
    red wine vinegar, grapeseed oil, chopped fresh cilantro and
    9 More
    red wine vinegar, grapeseed oil, chopped fresh cilantro, limes, juiced, white sugar, salt, garlic, minced, frozen shelled edamame (green soybeans), frozen corn kernels, tomatoes, quartered, green onions, thinly sliced, black beans, rinsed and drained
    12 ingredients
  • Healthy Garden Salad
    red wine vinegar, grapeseed oil, cilantro, chopped and
    9 More
    red wine vinegar, grapeseed oil, cilantro, chopped, limes , juice of, sugar, salt, garlic cloves, crushed, shelled frozen edamame, frozen corn kernels, green onions, chopped, low-sodium black beans, rinsed and drained, grape tomatoes, halved
    14 min, 12 ingredients
  • Shell Bean Salad Shell Bean Salad
    garlic cloves, minced and
    15 More
    garlic cloves, minced, jalapeno chili, seeds and ribs removed, pepper finely chopped, smal green bell pepper , seeds and ribs removed, pepper finely chopped, flat leaf parsley, finely chopped, fresh cilantro leaves, finely chopped, red wine vinegar, coarse salt, extra virgin olive oil, fresh ground pepper , to taste, fresh cranberry beans, shelled (about 3/4 cup), italian beans, trimmed and cut into 1-inch pieces, french haricots vert, trimmed and cut into 1-inch pieces, shelled edamame (about 1 1/2 cups), chickpeas, canned, rinsed (about 1 1/4 cups), tomatoes (red , orange, or yellow or a combination), purslane (watercress if is not available)
    20 min, 16 ingredients
  • Two-bean Chicken Veggie Stoup Two-bean Chicken Veggie Stoup
    dried onion flakes, canola oil and
    10 More
    dried onion flakes, canola oil, zucchini , quartered lengthwise and sliced into 1-inch pieces, carrot, sliced very thin, green cabbage, sliced thin, diced tomatoes, dark red kidney beans, rinsed and drained, green soybeans (edamame), boneless skinless chicken breasts, drained, vegetable bouillon cubes, chicken bouillon cubes, water
    40 min, 12 ingredients
  • Kauai Prawns, Mango and Hearts of Palm Salad Kauai Prawns, Mango and Hearts of Palm Salad
    kauai prawns, about 1 1/2 lb, peeled and
    18 More
    kauai prawns, about 1 1/2 lb, peeled, fresh lemon juice , to taste, paprika, sambal, hawaiian sea salt, fresh ground pepper, olive oil, fresh vanilla bean, mango puree, grape seed oil, rice vinegar, fresh grated ginger, fresh hearts of palm, peeled, diced and sauteed, maui mango, peeled and diced, baby arugula, washed, micro greens, edamame beans, blanched and shucked, tomato, peeled and diced, kauai prawn heads, seasoned and fried
    55 min, 19 ingredients
  • Wild Cowgirl Caviar Wild Cowgirl Caviar
    avocados, diced, corn kernel, shelled edamame, black beans and
    13 More
    avocados, diced, corn kernel, shelled edamame, black beans, kidney bean, tomato, diced, red bell pepper, diced, onion, diced, agave nectar or 1 tbsp honey, olive oil, vinegar (balsamic or red wine work well), cumin, garlic powder (or chopped fresh garlic!), chili powder, black pepper, salt, hot sauce (to taste)
    10 min, 17 ingredients
  • Kauai Prawns, Mango and Hearts of Palm Salad Kauai Prawns, Mango and Hearts of Palm Salad
    fresh lemon juice, paprika, sambal and
    16 More
    fresh lemon juice, paprika, sambal, sea salt (preferably hawaiian) and freshly ground black pepper, kauai or other prawns (about 1 1/2 lb), shelled and deveined, olive oil, fresh vanilla bean, mango puree, grapeseed oil, unseasoned rice vinegar, sea salt (preferably hawaiian) and freshly ground black pepper, freshly grated ginger, fresh hearts of palm, peeled and sauteed, mango, peeled and diced, baby arugula, washed, mixed baby lettuces, fresh or frozen edamame (soy) beans, blanched and shucked, tomato, peeled and diced, prawn heads, seasoned and fried, for garnish , optional
    40 min, 19 ingredients
  • Spanish Rice Skillet Dinner Spanish Rice Skillet Dinner
    black beans, rinsed and drained, frozen whole kernel corn and
    10 More
    black beans, rinsed and drained, frozen whole kernel corn, frozen blanched edamame, diced tomatoes with green chilies, water, quick-cooking white rice, mix (i used royal blend by texmati), cumin, oregano, condensed tomato soup, chopped nuts (i used brazil nuts), grated colby-monterey jack cheese, hot sauce (optional)
    45 min, 12 ingredients
  • Hi-Wire Hot Vegetable Curry with Mango Salsa Sambal Hi-Wire Hot Vegetable Curry with Mango Salsa Sambal
    mango, diced small, diced red onion, diced red bell pepper and
    31 More
    mango, diced small, diced red onion, diced red bell pepper, diced green bell pepper, chopped chives, lemon, juiced, honey, rice wine vinegar, salt and freshly ground black pepper, chicken stock, white rice, salt, butter, dried italian seasoning or 1/4 tsp dried oregano and 1/4 tsp dried thyme and 1/2 tsp dried parsley, grapeseed oil, white onion, diced, madras curry powder, all-purpose flour, vegetable stock, fresh ginger root (about 1 1/2-inch piece), garlic, lightly crushed with the side of a knife blade and minced, carrots, peeled and cut into 1/2-inch slices, head cauliflower, separated into florets, head broccoli, separated into florets, yellow squash , cut into 1/4-inch thick slices, zucchini , cut into 1/4-inch thick slices, edamame (japanese lima-type beans), fresh frozen corn, frozen okra , defrosted and sliced crosswise into 1/4-inch pieces, tomato paste, chopped tomatoes, leek tender white and green parts only , soaked in salt water and agitated to remove grit, sliced on the bias into 1/4-inch thick strips, jalapeno pepper, stem and seeds removed and sliced, salt and freshly ground black pepper
    1 hour 45 min, 34 ingredients




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