Spanish Rice Skillet Dinner Recipe

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Spanish Rice Skillet Dinner
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Ingredients:

Directions:

  1. In a large skillet stir together first six ingredients.
  2. Cover and simmer for 15 to 20 minutes until rice is tender.
  3. Stir in soup and simmer until liquid is almost absorbed.
  4. Stir in the nuts.
  5. Sprinkle with grated cheese just before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 516.6 Kcal (2163 kJ)
Calories from fat 204.38 Kcal
% Daily Value*
Total Fat 22.71g 35%
Cholesterol 35.27mg 12%
Sodium 273.56mg 11%
Potassium 545.61mg 12%
Total Carbs 59.39g 20%
Sugars 3.03g 12%
Dietary Fiber 4.88g 20%
Protein 21.01g 42%
Vitamin C 5mg 8%
Vitamin A 0.4mg 13%
Iron 3.9mg 22%
Calcium 331.3mg 33%
Amount Per 100 g
Calories 210.61 Kcal (882 kJ)
Calories from fat 83.32 Kcal
% Daily Value*
Total Fat 9.26g 35%
Cholesterol 14.38mg 12%
Sodium 111.53mg 11%
Potassium 222.43mg 12%
Total Carbs 24.21g 20%
Sugars 1.24g 12%
Dietary Fiber 1.99g 20%
Protein 8.57g 42%
Vitamin C 2mg 8%
Vitamin A 0.2mg 13%
Iron 1.6mg 22%
Calcium 135.1mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.4
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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