Directions:
- Steam haricots verts, wax beans, and edamame, covered, 6 minutes or until haricots verts and wax beans are crisp-tender. Drain and plunge beans into ice water; drain. Combine beans, tomatoes, bell pepper, and onion in a large bowl.
- Combine vinegar, sugar, and mustard, stirring with a whisk. Gradually add oil to vinegar mixture, stirring constantly with a whisk. Stir in parsley, salt, and black pepper. Drizzle vinaigrette over bean mixture; toss gently to coat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 61.53 Kcal (258 kJ) | ||
| Calories from fat | 9.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.02g | 2% | |
|---|---|---|---|
| Sodium | 217.5mg | 9% | |
| Potassium | 307.38mg | 7% | |
| Total Carbs | 10.25g | 3% | |
| Sugars | 5.38g | 22% | |
| Dietary Fiber | 3.34g | 13% | |
| Protein | 3.26g | 7% | |
| Vitamin C | 36.4mg | 61% | |
| Vitamin A | 0.8mg | 26% | |
| Iron | 8.4mg | 47% | |
| Calcium | 47.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 40.64 Kcal (170 kJ) | ||
| Calories from fat | 6.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.67g | 2% | |
|---|---|---|---|
| Sodium | 143.63mg | 9% | |
| Potassium | 202.99mg | 7% | |
| Total Carbs | 6.77g | 3% | |
| Sugars | 3.56g | 22% | |
| Dietary Fiber | 2.21g | 13% | |
| Protein | 2.15g | 7% | |
| Vitamin C | 24mg | 61% | |
| Vitamin A | 0.5mg | 26% | |
| Iron | 5.6mg | 47% | |
| Calcium | 31.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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