245 tomato free taco Recipes

  • Low Fat Beef and Sour Cream Enchilada Casserole
    lean ground beef, onion, chopped and
    11 More
    lean ground beef, onion, chopped, green bell pepper, chopped, garlic cloves, minced, whole kernel corn, drained, ranch style beans, drained, fat-free cream of mushroom soup, undiluted, rotel tomatoes, drained, taco seasoning mix, corn tortillas, halved, fat free sour cream, reduced-fat mexican cheese blend, chopped fresh cilantro
    55 min, 13 ingredients
  • Low Fat Chili Made With Fat-Free Ground Turkey, 210 Calories Per
    fat-free ground turkey, crushed tomatoes, onions, diced and
    2 More
    fat-free ground turkey, crushed tomatoes, onions, diced, taco seasoning mix , 2 packets per lb of turkey, red kidney beans
    30 min, 6 ingredients
  • Healthy Fish Tacos With Chipotle Cream
    nonfat sour cream, salt and
    21 More
    nonfat sour cream, salt, canned chipotle chiles in adobo, seeded and minced, butter, chopped onion, chopped tomato, ground cumin, cinnamon, salt, garlic, minced, chopped fresh cilantro, tilapia fillet, fresh lime juice, grated lime zest, fat free tortillas , wrapped in foil and heated in oven, roasted corn (optional), chopped tomato (optional), chopped scallion (optional), black beans (optional), lime wedge (optional), cilantro (optional), jalapeno (optional), shredded lettuce or cabbage (optional)
    20 min, 23 ingredients
  • Black Bean-Taco Salad with Lime Vinaigrette
    chopped seeded tomato, chopped fresh cilantro, olive oil and
    16 More
    chopped seeded tomato, chopped fresh cilantro, olive oil, cider vinegar, grated lime rind, fresh lime juice, salt, ground cumin, chili powder, black pepper, garlic clove, peeled, sliced iceberg lettuce, chopped ready-to-eat roasted skinned , boned chicken breast (about 2 breasts), chopped tomato, chopped green bell pepper, diced red onion, shredded reduced-fat sharp cheddar cheese, black beans, rinsed and drained, fat-free baked tortilla chips (about 4 oz)
    19 ingredients
  • Beef Taco
    flour tortilla, beef, ground, kidney beans and
    5 More
    flour tortilla, beef, ground, kidney beans, cheese, shredded, lettuce, tomatoes, diced, fat free sour cream, salsa
    8 ingredients
  • Fish Tacos
    fat-free sour cream, chopped green chilies and
    11 More
    fat-free sour cream, chopped green chilies, fresh cilantro leaves, lime juice, tilapia fillets (4 oz each), king arthur unbleached all-purpose flour, egg white, beaten, panko (japanese ) bread crumbs, canola oil, salt, white pepper , cayenne pepper and paprika, corn tortillas (6 inches), warmed, tomato, finely chopped
    30 min, 13 ingredients
  • Turkey Tacos
    ground turkey, tomato paste, salsa, chopped cilantro, salt and
    6 More
    ground turkey, tomato paste, salsa, chopped cilantro, salt, flour tortillas (6 inch), butter, all-purpose flour, salt, milk, fat-free sour cream
    11 ingredients
  • Chicken Tacos
    flour tortillas, chicken breasts, diced sweet onion and
    6 More
    flour tortillas, chicken breasts, diced sweet onion, salsa or 1 large diced tomato, cheddar cheese, salt and pepper, cooking oil, fat free sour cream, shredded lettuce
    45 min, 9 ingredients
  • Tilapia Tacos
    egg, fat-free milk, green hot pepper sauce, cornmeal and
    12 More
    egg, fat-free milk, green hot pepper sauce, cornmeal, king arthur unbleached all-purpose flour, ground cumin, pepper, tilapia fillets (4 oz each), cut lengthwise in half, olive oil, southwestern black beans, corn tortillas (6 inches), warmed, tomatoes, chopped, shredded cabbage, salsa verde, minced fresh cilantro, lime, cut into 8 wedges
    30 min, 16 ingredients
  • Lime Fish Tacos
    red snapper or 1 lb orange roughy fillet and
    10 More
    red snapper or 1 lb orange roughy fillet, garlic clove, minced, butter or 2 tbsp margarine, lime juice, divided, white pepper, reduced-fat sour cream, fat-free mayonnaise, hot pepper sauce, flour tortillas, warmed (8-inch), lettuce, shredded, tomato, chopped
    30 min, 11 ingredients
  • Soft Fish Tacos
    coleslaw mix, fat-free tartar sauce, salt, ground cumin and
    8 More
    coleslaw mix, fat-free tartar sauce, salt, ground cumin, pepper, tilapia fillets, olive oil, lemon juice, whole wheat tortillas, to serve, cheddar cheese (optional), chopped tomato (optional), avocado (optional)
    20 min, 12 ingredients
  • Soft Fish Tacos
    coleslaw mix, fat-free tartar sauce, salt, ground cumin and
    6 More
    coleslaw mix, fat-free tartar sauce, salt, ground cumin, pepper, tilapia fillets, olive oil, lemon juice, corn tortillas (6 inches), warmed, shredded cheddar cheese , chopped tomato and sliced avocado, optional
    25 min, 10 ingredients
  • Halibut Fish Tacos (Rubios Style) Halibut Fish Tacos (Rubios Style)
    corn tortillas and
    10 More
    corn tortillas, salad dressing , kraft mayo fat free mayonnaise dressing, fat free yogurt, garlic clove, peeled and minced, tomatoes, seeded and diced, onion, minced, cilantro leaves, chopped, salt, pepper, head cabbage, green, shredded, lime juice
    11 ingredients
  • Rockin' Light Taco Salad 4 Ww Pts Rockin' Light Taco Salad 4 Ww Pts
    chopped romaine lettuce, fat-free vegetarian chili and
    5 More
    chopped romaine lettuce, fat-free vegetarian chili, chopped tomato, shredded fat-free cheddar cheese, nonfat sour cream, chopped black olives, baked corn tortilla chips, crushed
    10 min, 7 ingredients
  • Shrimp Tacos With Spicy Onion Slaw Shrimp Tacos With Spicy Onion Slaw
    flour tortillas (chi chis whole wheat, are delicious!) and
    13 More
    flour tortillas (chi chis whole wheat, are delicious!), frozen popcorn shrimp, cooked, avocado, peeled, pitted and thinly sliced, mexican blend cheese, fat free ranch dressing, extra hot hot sauce, shredded lettuce, tomatoes, chopped, green onion, chopped finely, red onions, chopped finely, spanish onions, chopped finely, fat free sour cream, lime , juice of, salt and pepper
    20 min, 14 ingredients
  • Grilled Fish Tacos Grilled Fish Tacos
    mahi-mahi (1/2 - 3/4 inches thick cleaned, skinned and cu... and
    33 More
    mahi-mahi (1/2 - 3/4 inches thick cleaned, skinned and cut into 4-6 portions), whole wheat or multi-grain flour tortillas, juice of 10 limes, cilantro finely chopped, salt, pepper, apple cider vinegar, chopped fresh cilantro, lime juice, sugar, salt, freshly ground pepper to taste, shredded red or green cabbage, plain fat-free greek yogurt, chopped fresh cilantro, fresh lime juice, lime zest, diced peeled seeded cucumber, sea salt and pepper to taste, combine all ingredients. season with salt and pepper., fresh, diced tomatoes, diced spanish onion, thoroughly washed , minced cilantro, sea salt, juice from 4 limes, mix diced tomatoes , onions and cilantro in a large bowl. add the lime juice and salt stir., fresh mangos diced, cucumber peeled and diced, sweet onion diced, red pepper diced , seeds removed, rice wine vinegar, hot pepper (we recommend either a serrano pepper which provides great flavor and not too much heat or a habanero pepper, 1 of the hottest peppers, cilantro, finely chopped, combine all ingredients in a bowl and mix well. set aside and refrigerate for 30 minutes.
    34 ingredients
  • Healthy Fiesta-Style Spaghetti Healthy Fiesta-Style Spaghetti
    ground turkey, extra virgin olive oil, onion, chopped and
    12 More
    ground turkey, extra virgin olive oil, onion, chopped, red bell peppers, chopped, green bell pepper, chopped, tomato sauce, canned stewed tomatoes, diced, taco seasoning, whole wheat spaghetti, uncooked, fat-free cheddar cheese, water, canned diced green chiles, garlic clove, minced, frozen corn, thawed, canned black beans, rinsed and drained
    40 min, 15 ingredients
  • Soft Bean Tacos Soft Bean Tacos
    flour tortillas, fat-free refried beans, shredded cheese and
    4 More
    flour tortillas, fat-free refried beans, shredded cheese, chopped fresh tomatoes, shredded lettuce, salsa, sour cream
    2 min, 7 ingredients




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