25183 tofu shirataki tuna casserole Recipes

tuna (drained ), kraft macaroni and cheese, cream of mushroom soup, chopped green peppers, pepper (to taste), crushed saltine crackers (optional)

tofu shirataki noodles , spaghetti shaped, butter, pesto sauce (i use a pre-made frozen pesto, fresh is best!)

tofu shirataki noodles, egg whites or 1/2 cup egg beaters egg substitute, dry pancake mix, mrs. dash seasoning mix , to taste, fresh ground pepper , to taste, onions or 3/4 cup scallions or 3/4 cup green onion, chopped, zucchini, shredded, diced fresh mushrooms (optional), salsa, nonfat plain yogurt

uncooked rotini (corkscrew) pasta, vegetable oil, garlic, minced, red bell pepper, chopped, green bell pepper, chopped, carrots, peeled and cut into matchsticks, zucchini , cut into matchsticks, condensed cream of mushroom soup, tuna, drained, shredded mozzarella cheese, french-fried onions

crushed potato chips, divided, tuna, drained, sweet peas, drained, condensed cream of mushroom soup, american cheese

tuna , packed in water (drained), no yolks egg noodle substitute, cream of celery soup or 3 cans cream of mushroom soup, peas, drained, dill weed, pepper (or anything else you that you like. i do not use salt because i feel that the ingredients have enoug)

tuna (drained and flaked ), salt, garlic powder, black pepper, mayonnaise, sour cream, celery (chopped, about 1 stalk ), onion (diced ), green beans (i use the canned kind ), cheddar cheese, french s french fried onions, butter

tuna, drained, frozen chopped spinach, drained, bacon, cooked and diced, sour cream, parmesan cheese, seasoned dry bread crumb, salt and pepper

tuna, drained, frozen peas, shredded cheddar cheese, celery, sliced, breadcrumbs, chopped onion, salt, pepper, mayonnaise, crescent dinner rolls, sesame seeds, mayonnaise, sour cream, chopped cucumber, chopped chives, chopped parsley, salt, dill weed

tuna in water, linguine , dreamfields, chicken bouillon cube, miracle whip, lipton onion soup mix , 1/2 of 1 envelope, skim milk, frozen mixed vegetables, colby-monterey jack cheese, cut in small pieces, parmesan cheese, seasoning salt, ground pepper, paprika

tuna, drained and flaked, cream of celery soup, hard-boiled eggs, chopped, diced celery, mayonnaise, pepper, crushed potato chips

tuna packed in oil, drained and reserve oil, dry breadcrumbs, grated parmesan cheese, farfalle pasta (bow-tie pasta), purchased refrigerated alfredo sauce, sliced green onions, frozen peas, thawed, grated lemons , rind of, fresh lemon juice, salt and pepper, if desired

tofu shirataki noodles, skinless, boneless chicken breast halves - cut into strips, garlic, crushed, onion, red pepper, stalks celery, shrimp, bean sprouts, soy sauce, curry, water

fettuccine, extra virgin olive oil, garlic cloves, finely chopped, onion, chopped, tuna in water or 2 (6 oz) cans tuna in vegetable oil, drained, tender sun-dried tomato, thinly sliced, dry white wine, heavy cream, black pepper, frozen peas, grated parmigiano-reggiano cheese, fresh basil, shredded

tuna, but drained well (as you prefer oil or in water), condensed cream of celery soup , not mushroom, as celery soup has a better taste with tuna, onions, sliced, milk, potatoes, peeled , slices, about 1/4 inch, salt and pepper

skim milk, cooked peas, frozen vegetables, chopped pimiento (optional), tuna, drained and flaked, cooked egg noodles, reduced-fat mayonnaise, reduced-fat sour cream, grated parmesan cheese

tuna in water, drained, peas, frozen, cooked and drained, onion, chopped, dry) healthy harvest whole wheat blended pasta, cooked & drained, fat free cream of mushroom soup, breadcrumbs, low fat cheddar cheese, shredded