30947 tofu sandwich good you Recipes

  • Tofu Sandwich Spread
    tofu , pressed dry between paper towels and
    5 More
    tofu , pressed dry between paper towels, garlic cloves, pressed, soy sauce, dried basil, dried rosemary, dried oregano
    6 ingredients
  • Tofu Sandwich on Whole Wheat
    extra firm tofu, garlic powder, onion powder and
    8 More
    extra firm tofu, garlic powder, onion powder, salt (or to taste), pepper, paprika, if you like, tofu mayonnaise, lettuce, tomato, mixed sprouts, whole grain buns (or sandwich bread, whichever you prefer)
    18 min, 11 ingredients
  • Mushroom Tofu Sandwich
    tofu, mushroom, whole wheat bread, soy sauce, green onion
    5 ingredients
  • Buffalo Tofu Sandwich
    tofu (firm or extra firm ), white button mushrooms, sliced and
    5 More
    tofu (firm or extra firm ), white button mushrooms, sliced, red onion, sliced, buffalo wing sauce (or to taste), hard rolls (or hoagie rolls), cooking spray (or butter or oil for sauteing), blue cheese dressing (optional)
    30 min, 7 ingredients
  • Tofu Sandwich Spread
    firm tofu, salt, curry powder, hot sauce (cholula) and
    1 More
    firm tofu, salt, curry powder, hot sauce (cholula), garlic clove (chopped )
    11 min, 5 ingredients
  • Grilled Tofu Sandwich
    pita bread rounds, mayonnaise, tahini (sesame-seed paste) and
    4 More
    pita bread rounds, mayonnaise, tahini (sesame-seed paste), tomato, sliced, firm tofu, soy sauce, salt
    15 min, 7 ingredients
  • Crunchy Tofu Sandwich
    lite tofu, bread crumbs, corn meal, salt, paprika, parsley and
    3 More
    lite tofu, bread crumbs, corn meal, salt, paprika, parsley, garlic powder, sugar, turmeric
    9 ingredients
  • Easy Tofu Sandwich
    lite tofu, soy sauce, water, salt, turmeric and
    2 More
    lite tofu, soy sauce, water, salt, turmeric, cayenne pepper, brown sugar
    7 ingredients
  • Glazed Tofu Sandwiches With Jicama Slaw
    extra firm tofu, drained , split horizontally and
    16 More
    extra firm tofu, drained , split horizontally, jalapeno jelly, ketchup, soy sauce, sesame oil, fresh lime juice, sugar, garlic cloves, crushed, minced jalapeno, fish sauce, jicama, peeled , julienned, carrots , julienned, cilantro, chopped, chopped mint, olive oil, for brushing, kaiser rolls, split, mayonnaise
    25 min, 17 ingredients
  • Spicy Tofu Sandwich
    firm tofu, baby spinach leaves, red onion , slices and
    4 More
    firm tofu, baby spinach leaves, red onion , slices, spicy brown mustard, light whole wheat bread, toasted
    30 min, 7 ingredients
  • Bizarre but Tasty Tofu Tomato Sandwich (And Good for You Too!) Bizarre but Tasty Tofu Tomato Sandwich (And Good for You Too!)
    fresh whole wheat bread, hummus, tofu, crumbled and
    2 More
    fresh whole wheat bread, hummus, tofu, crumbled, plum tomato, chopped, salt and pepper
    10 min, 5 ingredients
  • Tofu Sandwich (Baked Tofu-Full) Tofu Sandwich (Baked Tofu-Full)
    tofu extra firm, wheat bread, mayonnaise, tomato and
    2 More
    tofu extra firm, wheat bread, mayonnaise, tomato, jarlsberg swiss cheese, dijoin mustard
    6 ingredients
  • Tofu Guacamole Sprout Sandwich--vegan Brown Baggin! Tofu Guacamole Sprout Sandwich--vegan Brown Baggin!
    whole wheat bread, guacamole, bean sprouts and
    1 More
    whole wheat bread, guacamole, bean sprouts, grilled tofu (easy-as-1-2-3 versatile chunks or sandwich slices)
    5 min, 4 ingredients
  • Eggless Tofu Sandwich Spread Eggless Tofu Sandwich Spread
    tofu, low-fat mayonnaise or 1/4 cup fat-free mayonnaise and
    8 More
    tofu, low-fat mayonnaise or 1/4 cup fat-free mayonnaise, salt, dijon mustard, garlic powder, white pepper, turmeric, green pepper, seeded and minced, green onions , wiht tops, minced, parsley
    10 min, 10 ingredients
  • Grilled Tofu Sandwich Filling Grilled Tofu Sandwich Filling
    firm tofu, honey mustard sauce, vegetable oil
    10 min, 3 ingredients
  • Broiled, Marinated Tofu Sandwich Broiled, Marinated Tofu Sandwich
    firm tofu, olive oil, ground cumin, chili powder and
    10 More
    firm tofu, olive oil, ground cumin, chili powder, dried oregano, garlic, minced, white wine vinegar, dry white wine, whole wheat bread, mayonnaise, roma tomatoes, sliced, arugula, red onion, thinly sliced, salt and ground black pepper to taste
    40 min, 14 ingredients
  • Open Face Tofu Sandwich Open Face Tofu Sandwich
    bagel, bell pepper, cheese, tofu, spinach, garlic and
    1 More
    bagel, bell pepper, cheese, tofu, spinach, garlic, olive oil
    7 ingredients
  • Amazing Marinated Tofu Sandwich Amazing Marinated Tofu Sandwich
    olive oil, soy sauce, garlic cloves, crushed and
    10 More
    olive oil, soy sauce, garlic cloves, crushed, lime , juice of, honey, firm tofu, whole wheat bread, cheddar cheese, mayonnaise, mustard, lettuce (optional), fresh basil (optional), onion (optional)
    5 min, 13 ingredients




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