46 tofu salad peanut Recipes

firm tofu, salad oil, bean sprouts, cucumber, shredded carrot, green onions, thinly sliced (including tops), coarsely chopped salted peanuts, fresh coriander sprig (cilantro), green onion, sliced diagonally into 1/4 inch pieces, white wine vinegar, sugar, salad oil, soy sauce, sesame oil, salt, ground red pepper (cayenne)

sweet chili sauce, grated fresh ginger root, garlic, crushed, dark soy sauce, sesame oil, extra-firm tofu, drained and diced, snow peas, trimmed, carrots, grated, shredded red cabbage, chopped peanuts

sesame oil, rice vinegar or 5 tbsp cider vinegar, sugar (or your choice of sweetener), tamari or 3 tbsp light soy sauce, garlic cloves, minced, salt, to your taste, crushed red pepper flakes, to your taste, fresh ginger, minced (optional), extra firm tofu, well drained (6 cakes), mushrooms, left whole, carrot, grated (or in matchsticks), bell pepper, finely chopped (any colour except green), cabbage, shredded (optional), shallot, minced (optional), fresh mung bean sprouts (optional), coarsely chopped peanuts (optional), minced fresh cilantro (optional), minced fresh parsley (even basil would be nice) (optional), fresh tomato, diced (optional), sesame seeds (optional)

extra firm tofu, drained and cubed, sesame seeds, sesame oil, cabbage , salad chopped, chopped peanuts, sesame oil, coleslaw mix, snow peas , sliced in half lengthwise (about 2 cups), carrots, grated (about 1 cup), green onion, chopped (about 1/2 cup)

vegetable oil, chopped garlic, tofu, drained and cubed, peanuts, soy sauce, cucumbers, peeled and thinly sliced, vietnamese sweet chili sauce, lime juice, chopped cilantro leaves

firm tofu, cucumber, chopped into thin strips approx. 2 inch in length, red pepper, chopped into thin strips approx. 2 inch in length, mange-touts peas , finely sliced on a diagonal, spring onions , finely sliced on a diagonal, bean sprouts, washed, dry roasted peanuts, crushed, olive oil, fresh coriander leaves, limes , juice of, lemon , juice of, red chilies, finely chopped, soy sauce, brown sugar

firm tofu, cubed, torn or chopped romaine lettuce, torn fresh mint leaves, torn fresh basil leaves, cucumber, peeled , halved lengthwise, seeded, and thinly sliced, red onion, thinly sliced, fresh lime juice, thai fish sauce, dark sesame oil, sugar, serrano pepper, minced, peanut oil, skirt steak, trimmed , cut into 3 equal pieces, and cut across grain into thin strips, salt, freshly ground black pepper

firm tofu, drained, soy sauce, mirin (sweet rice wine), peeled and minced fresh ginger, soba noodles or 8 oz other thin noodles, daikon radishes or 6 oz other radishes, cut into long matchstick shapes, fresh pea shoots, carrot , cut into fine matchstick shapes, smooth peanut butter, asian chili paste with garlic, chicken broth or 3 tbsp water, coconut milk, brown sugar, fresh lime juice, soy sauce , to taste

sesame oil, firm tofu , cut into 1/2-inch strips lengthwise, head green or red cabbage, shredded or chopped (about 2 1/2 cups), cucumbers, peeled, seeded and cut into bite-sized cubes, chopped green onions, plain nonfat yogurt, creamy peanut butter, fresh lime juice, soy sauce (light or regular)

sesame oil, firm tofu , cut into 1/2 inch strips lengthwise, sesame seeds, green cabbage or 2 1/2 cups red cabbage, chopped, cucumbers, peeled, seeded and sliced, chopped green onion, plain nonfat yogurt, creamy peanut butter, fresh lime juice, soy sauce

egg roll wraps, firm tofu, drained, peanut oil or salad oil, grated ginger, chopped green onion, chopped chinese cabbage or 1 1/2 cups finely chopped cabbage, chopped fresh mushrooms, flour, water

eggs, carrots , julienned, green beans, trimmed, fresh bean sprouts, red bell pepper, seeded and cut into thin strips, english cucumber , halved lengthwise and cut crosswise into 1/4-inch-thick slices (about 2 cups), water-packed extra firm tofu, drained, cornstarch, madras curry powder, salt, canola oil, creamy peanut butter, water, fresh lime juice, low sodium soy sauce, brown sugar, thai red curry paste, salt

water, diagonally cut asparagus (about 1/2 lb), snow peas, trimmed, rice noodles, red bell pepper strips, yellow bell pepper strips, chopped green onions, fresh bean sprouts, dark sesame oil, reduced-fat firm tofu, drained and cut into 1/2-inch cubes, water, fat-free , less-sodium chicken broth, dark brown sugar, peanut butter, fresh lime juice, low-sodium soy sauce, garlic clove, ground red pepper

shredded napa cabbage, shredded red cabbage, carrots, peeled and julienned, daikon radishes, peeled and julienned, green onions , julienned, toasted sesame seeds, creamy peanut butter, brown rice vinegar, maple syrup, water, tamari, fresh ginger, garlic cloves, toasted sesame oil, crushed red pepper flakes (if you love spice, use more), lightly packed fresh cilantro leaves, water-packed extra firm tofu, tamari, brown rice vinegar, toasted sesame oil, minced garlic, minced peeled fresh ginger, canola oil

firm green mangoes (i use half ripe if i can tsp find green; i know it s not the same at all, but still so good), dry shredded unsweetened coconut (like you use for baking) divided, bean sprouts, fresh basil, green onions, sliced, garnish: a handful of peanuts or cashews, whole or roughly chopped, protein: 1 cup. cooked and cubed chicken, cooked shrimp, deep-fried tofu cut into cubes, salad dressing, fish sauce (use soy sauce if you really really can t find , a vietnamese ingredient), lime juice, brown sugar, fresh chilies, de-seeded and minced or 1 to 2 tsp thai chili sauce

two 1-lb blocks of firm tofu, garlic cloves, minced, honey, peanut oil plus more for grilling, soy sauce, black bean chili paste, watercress , tough stems removed (about 3 loosely packed cups), miso-carrot dressing

fresh lime juice, divided, honey, divided, low sodium soy sauce, dark sesame oil, divided, garlic cloves, minced, reduced fat, firm water packed tofu (drained & cut into cubes), uncooked bean threads (noodles), diced red pepper, coarsely chopped dry roasted peanuts, chopped fresh cilantro

peanuts, unsalted, peanut oil, leek, white part only , cut crosswise into 1-inch pieces, szechuan peppercorns (optional), gingerroot , 4 quarter-sized coins (optional), garlic cloves, minced , plus, garlic cloves, green cabbage , leaves stacked & cut into into 1/2-inch strips, cucumber, cut into quarters lengthwise & cut into very thin slices (peeled or unpeeled, seeded or unseeded), carrot, shredded, bean sprouts, tofu, shredded, chinese black vinegar or 2 tsp apple cider vinegar, salt, sugar