79212 tofu salad easy vegan make moosewood Recipes

canola oil, rice vinegar, honey, reduced sodium soy sauce, toasted sesame oil, minced fresh ginger, crushed red pepper flakes, salt, extra firm tofu, rinsed, patted dry and cut into 1-inch cubes, mixed salad greens, carrots, peeled , halved lengthwise and sliced, cucumber, chopped

sweet chili sauce, grated fresh ginger root, garlic, crushed, dark soy sauce, sesame oil, extra-firm tofu, drained and diced, snow peas, trimmed, carrots, grated, shredded red cabbage, chopped peanuts

water, red wine vinegar, lemon juice, thyme, silken tofu, salt and pepper, anchovy fillets, garlic, chopped

tofu, drained, red spanish onion, carrot, green pepper, peanuts, chopped, fresh red chilies, finely chopped, lime juice, brown sugar, fish sauce, stalk fresh lemongrass, finely sliced (white pat)

tempeh, cut in 1/4-inch cubes, cold water, celery, finely diced, carrot, finely grated, red onions, finely chopped or 1/4 cup green onion, fresh parsley, minced, kelp, salt (to taste) (optional), black pepper (optional), vegan mayonnaise or 1/2-3/4 cup regular mayonnaise, lemon juice, mustard, dried dill weed (to make it more like a chicken salad) or 1/2 tsp curry (to make it more like a chicken salad) or 1/2 tsp poultry seasoning (to make it more like a chicken salad)

tofu, diced, turmeric, stalk celery, minced, onion, minced, vegan mayonnaise, dijon or regular mustard, salt and pepper to taste, brown bread

tofu (firm or extra firm ), vegan mayonnaise, onion, diced, green pepper, red pepper, cumin, parsley, basil, pita pockets

ground beef (for vegetarians you can substitute tofu for the and it turns out good.), green pepper, onion, head garlic, diced tomatoes or 4 (14 1/2 oz) cans crushed tomatoes, chili beans, chili powder, thyme, cayenne pepper (depending on desired spicyness. don tsp add much more than this it gets real hot), salt and pepper

coconut oil, melted, flour (i use at least 1/2 whole wheat), arrowroot (aka powder or starch), sea salt, baking powder, baking soda, coconut dessert tofu (i get them in a package that is 2 x 150g), organic sugar, vanilla soymilk (or other vegan milk), unsweetened dried shredded coconut, sugar

tofu, olive oil, ground black pepper, coriander, cardamom, salad, olive oil, cider vinegar, yogurt, olive oil, pita bread

extra-firm tofu, reduced-calorie salad dressing (such as miracle whip light), dill pickle relish, prepared mustard, salt, dried dill, freshly ground black pepper

extra firm tofu, light mayonnaise, dijon mustard, nutritional yeast, carrot, chopped, green bell pepper, chopped, yellow onion, diced, fresh parsley, sea salt (or to taste), ground black pepper (or to taste)

mayonnaise, yellow mustard, firm tofu, crumbled, capers, pickles, chopped, onions, finely diced, lemon , juice and zest of, pepper, garlic powder, curry paste or 1 tsp curry powder, honey (optional)

tofu, spinach leaves, sesame seeds, sugar, mirin, soy sauce

vegan pie crusts, spinach, rinsed and chopped, red swiss chard, rinsed and chopped (red portions separated ), olive oil, onion, diced, garlic cloves, minced, curry powder (more or less to taste), dried parsley, sea salt, fresh ground black pepper, orange bell pepper, chopped, capers, firm tofu, drained and cubed, plain soymilk, ground nutmeg, ground cinnamon, ground cardamom, grated vegan parmesan cheese, shredded soy cheddar cheese (make sure to get the kind that melts)

vegan mayonnaise, vegan sour cream, chipotle chiles in adobo, dried oregano, firm tofu , sliced into 6 long slabs and drained, water, tamari, garlic powder, smoked paprika (smoked spanish), ground cumin, lettuce leaves, tomatoes, small, sliced, cucumber, sliced, red onion ring, alfalfa sprouts , packed, carrot, grated, whole wheat tortillas

firm tofu, frying oil, vegan mayonnaise, ketchup, maple syrup (a bit less really), mustard powder, diced black olives (optional), fresh green onion (optional), sesame seeds (optional)