Coconut Tofu Snack Cake (Vegan Recipe

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Coconut Tofu Snack Cake (Vegan
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  1. Preheat oven to 350 degrees. Lightly grease a square baking pan (8x8 ish).
  2. Melt the coconut oil so that it is completely liquid. I do this using the microwave on about half of it, and then mixing in other half which melts in and reduces the overall temperature. Set aside to cool (but not reharden).
  3. In a bowl combine the dry ingredients - flour, arrowroot, salt, baking powder and baking soda. Set aside.
  4. Empty the tofu into a large mixing bowl. Using a whisk, mix it with the sugar, and soy milk, followed by the oil which should be cooled down enough by now.
  5. Add the dry ingredients into the wet, combine well but don't overmix. Fold in the shredded coconut.
  6. Pour the batter into the prepared pan, sprinkle about a tsp of sugar overtop. Bake for about 35 minutes - do the toothpick test to be sure.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 291.82 Kcal (1222 kJ)
Calories from fat 99.96 Kcal
% Daily Value*
Total Fat 11.11g 17%
Sodium 630.66mg 26%
Potassium 161.59mg 3%
Total Carbs 45.71g 15%
Sugars 25.79g 103%
Dietary Fiber 2.7g 11%
Protein 3.57g 7%
Vitamin C 0.1mg 0%
Iron 1.7mg 9%
Calcium 110.5mg 11%
Amount Per 100 g
Calories 314.98 Kcal (1319 kJ)
Calories from fat 107.89 Kcal
% Daily Value*
Total Fat 11.99g 17%
Sodium 680.73mg 26%
Potassium 174.41mg 3%
Total Carbs 49.34g 15%
Sugars 27.84g 103%
Dietary Fiber 2.91g 11%
Protein 3.86g 7%
Vitamin C 0.1mg 0%
Iron 1.8mg 9%
Calcium 119.3mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
  • 8

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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