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Coconut Tofu Snack Cake (Vegan Recipe

Coconut Tofu Snack Cake (Vegan Recipe

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Ingredients:

Serving

1/4 cup coconut oil, melted
1 1/2 cups flour (i use at least 1/2 whole wheat)
1/4 cup arrowroot (aka powder or starch)
1/4 tsp sea salt
2 tsp baking powder
1/4 tsp baking soda
300 g coconut dessert tofu (i get them in a package that is 2 x 150g)
3/4 cup organic sugar
2 tbsp vanilla soymilk (or other vegan milk)
1 cup unsweetened dried shredded coconut
1 tsp sugar

Directions:

Preheat oven to 350 degrees. Lightly grease a square baking pan (8x8 ish).
Melt the coconut oil so that it is completely liquid. I do this using the microwave on about half of it, and then mixing in other half which melts in and reduces the overall temperature. Set aside to cool (but not reharden).
In a bowl combine the dry ingredients - flour, arrowroot, salt, baking powder and baking soda. Set aside.
Empty the tofu into a large mixing bowl. Using a whisk, mix it with the sugar, and soy milk, followed by the oil which should be cooled down enough by now.
Add the dry ingredients into the wet, combine well but don't overmix. Fold in the shredded coconut.
Pour the batter into the prepared pan, sprinkle about a tsp of sugar overtop. Bake for about 35 minutes - do the toothpick test to be sure.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	291.82 Kcal (1222 kJ)
Calories from fat	99.96 Kcal
		% Daily Value*
Total Fat	11.11g	17%
Sodium	630.66mg	26%
Potassium	161.59mg	3%
Total Carbs	45.71g	15%
Sugars	25.79g	103%
Dietary Fiber	2.7g	11%
Protein	3.57g	7%
Vitamin C	0.1mg	0%
Iron	1.7mg	9%
Calcium	110.5mg	11%

Amount Per 100 g
Calories	314.98 Kcal (1319 kJ)
Calories from fat	107.89 Kcal
		% Daily Value*
Total Fat	11.99g	17%
Sodium	680.73mg	26%
Potassium	174.41mg	3%
Total Carbs	49.34g	15%
Sugars	27.84g	103%
Dietary Fiber	2.91g	11%
Protein	3.86g	7%
Vitamin C	0.1mg	0%
Iron	1.8mg	9%
Calcium	119.3mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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