Amount Per 1 Serving
Calories	3562.93 Kcal (14917 kJ)
Calories from fat	3137.61 Kcal
		% Daily Value*
Total Fat	348.62g	536%
Cholesterol	15.93mg	5%
Sodium	2878.25mg	120%
Potassium	753.73mg	16%
Total Carbs	77.15g	26%
Sugars	13.85g	55%
Dietary Fiber	11.64g	47%
Protein	49.73g	99%
Vitamin C	6.9mg	12%
Iron	14.2mg	79%
Calcium	1119.7mg	112%

Amount Per 100 g
Calories	424.52 Kcal (1777 kJ)
Calories from fat	373.85 Kcal
		% Daily Value*
Total Fat	41.54g	536%
Cholesterol	1.9mg	5%
Sodium	342.94mg	120%
Potassium	89.81mg	16%
Total Carbs	9.19g	26%
Sugars	1.65g	55%
Dietary Fiber	1.39g	47%
Protein	5.92g	99%
Vitamin C	0.8mg	12%
Iron	1.7mg	79%
Calcium	133.4mg	112%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

99.5

Points
102

PointsPlus

Good Points

saturated fat free,
cholesterol free

Bad Points

High in Sodium,
High in Total Fat

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