246 tofu cups Recipes
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dried rice noodles, fish sauce, good-quality soy sauce and18 Moredried rice noodles, fish sauce, good-quality soy sauce, tamarind juice (try subbing pomegranete,cranberry, or other juices), rice wine vinegar, sugar, preserved ground radish, olive oil, for frying, garlic cloves, finely chopped, portabella mushrooms, cut in 1 inch chunks, zucchini , cut in julienne strips (optional), broccoli rabe or 1 cup other greens, cayenne pepper, paprika, bean sprouts, tofu, cut in small cubes, coated with cornstarch and fried, ground raw peanuts (should be raw and then roasted), scallion, chopped, eggs, beaten, cooked, rolled up, and shredded, lime wedge, for garnish (optional), cilantro, chopped, for garnish31 min, 21 ingredients
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all-purpose flour, salt, corn oil, chilled, cold water and10 Moreall-purpose flour, salt, corn oil, chilled, cold water, olive oil, minced onion, frozen spinach , cooked according to package directions, drained, squeezed dry and chopped, firm tofu, drained and crumbled, milk or 1 cup soy, dijon mustard, salt, cayenne, ground nutmeg, grated mozzarella cheese or 1 cup soy mozzarella cheese31 min, 14 ingredients
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cubed tofu, soy sauce, cornstarch, low-fat plain yogurt and15 Morecubed tofu, soy sauce, cornstarch, low-fat plain yogurt, carrots, cut into large dice, parsnip, cut into large dice, winter squash, cut in large dice, butter, sliced mushrooms, red pepper, diced, garlic clove, minced, ground ginger, salt, cornstarch, kelp powder (optional), cayenne pepper, skim milk, jarlsberg cheese or 3/4 cup swiss cheese, unbaked 10-inch pie shell1 hour 20 min, 19 ingredients
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extra firm tofu, cubed and patted dry (1/2 brick) and13 Moreextra firm tofu, cubed and patted dry (1/2 brick), vegetable oil, onion, diced, ginger, minced, garlic cloves, minced, coriander, stems and leaves chopped fine, red curry paste (or to taste), bell pepper, chopped, carrot, sliced, broccoli floret, coconut milk, vegetable stock or 1/2 cup chicken stock or 1/2 cup water, lime , juice of, fish sauce (nam pla)25 min, 14 ingredients
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extra firm tofu, cubed and patted dry (1/2 brick) and13 Moreextra firm tofu, cubed and patted dry (1/2 brick), vegetable oil, onion, diced, fresh ginger, minced, garlic cloves, minced, fresh coriander, stems and leaves chopped fine, red curry paste (or to taste), bell pepper, chopped, carrot, sliced, broccoli floret, coconut milk, vegetable stock or 1/2 cup chicken stock or 1/2 cup water, lime , juice of, fish sauce (nam pla)25 min, 14 ingredients
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orzo pasta, olive oil, red wine vinegar and12 Moreorzo pasta, olive oil, red wine vinegar, dijon-style mustard, fresh mint leaves, chopped or 1 1/2 tbsp dried mint, dried oregano, dried thyme leaves, black pepper, tomatoes, diced, scallions, chopped, cucumber, unpeeled, diced, garlic cloves, minced, pitted black olives, halved or 1 cup green olives, sliced, feta or 1/4 lb seasoned tofu, crumbled, chickpeas, drained30 min, 15 ingredients
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dried shiitake mushroom, boiling water, firm tofu, salt and14 Moredried shiitake mushroom, boiling water, firm tofu, salt, lemon juice, canola oil, tahini, sesame oil (can substitute water), onion, finely chopped, button mushrooms, sliced thickly (about 8 oz.), black pepper, paprika, dry red wine, soy sauce, dried thyme or 1/2 tsp minced fresh thyme, dried dill or 1 tbsp minced fresh dill, cooked wide pasta or 3 cups cooked brown rice, fresh parsley, minced40 min, 18 ingredients
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Tropical Breezechilled mango nectar or 2 cups papaya nectar and6 Morechilled mango nectar or 2 cups papaya nectar, cubed peeled papayas, cubed fresh pineapple, soft silken tofu, minced peeled fresh ginger, fresh lime juice, honey5 min, 7 ingredients
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Boy Scout Beansitalian sausage or 2 lbs tofu, sweet onions, diced and16 Moreitalian sausage or 2 lbs tofu, sweet onions, diced, garlic cloves, minced, barbecue sauce, brown sugar or 1/2 cup substitute, packed, chili beans , do not drain, yellow wax beans , do not drain, dark red chili beans , do not drain, dark red kidney beans , do not drain, lima beans , do not drain (your choice), black-eyed peas , do not drain, pinto beans , do not drain, great northern beans , do not drain, green beans , do not drain, salt, pepper, jalapeno pepper, seeded, minced (optional), sweet pepper , chopped green chilies (optional)33 min, 18 ingredients
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Sushi Gone Wildsushi rice , quick cooking rice or 1/2 cup brown rice and6 Moresushi rice , quick cooking rice or 1/2 cup brown rice, red wine vinegar, unrefined sugar, nori wrap, julienned spinach and red cabbage, cooked tofu (any way you like), green onion15 min, 7 ingredients
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Creamy Asian Dipfirm tofu and7 Morefirm tofu, peeled fresh ginger, cut into small pieces (1 tbsp), wasabi paste, soy sauce (preferably tamari), toasted sesame oil , to taste, rice wine vinegar , to taste, loosely packed cilantro leaf , plus 1/4 cup chopped cilantro, coarsely grated peeled daikon radishes or 2 tbsp very thinkly sliced fennel bulbs1 hour 20 min, 8 ingredients
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Curried Dayliliessesame oil or 1/4 cup extra virgin olive oil and10 Moresesame oil or 1/4 cup extra virgin olive oil, daylily flowers, sliced, carrots, sliced, celery ribs, sliced, textured vegetable protein (tvp), raw cashews or 1/2 cup peanuts, drained silken tofu, dark-colored miso, curry paste, lime , juice of, kudzu or 1 tbsp arrowroot or 1 tbsp cornstarch50 min, 11 ingredients
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Tofruiti Smoothiefrozen strawberries (or a mix of berries), banana and6 Morefrozen strawberries (or a mix of berries), banana, silken tofu, ground flax seeds, wheat bran, oranges , juice of or 1/4 cup orange juice, agave nectar or 1 tsp maple syrup or 1 tsp honey, ice5 min, 8 ingredients
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Vegetarian Pastiessheets thawed, pre-rolled wholemeal short crust pastry and11 Moresheets thawed, pre-rolled wholemeal short crust pastry, x 300g packet firm tofu, drained, salt-reduced soy sauce, sweet chilli sauce, juice of 1 lemon, olive oil, onion, chopped, garlice, crushed, diced red capsicum, broccoli florets 1 cup shredded spinach, burghul, soy drink to glaze13 ingredients
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Chick-Pea Cumin Dipcumin seeds and5 Morecumin seeds, a 19-oz can chick-peas (about 2 cups drained ), soft tofu, fresh lemon juice , or to taste, extra-virgin olive oil, chopped fresh flat-leafed parsley leaves plus additional for garnish6 ingredients
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