Directions:
- Soak the TVP for 10 minutes in 3/4 cup hot water then drain (with its soaking water reserved) Heat the sesame oil in a large skillet over medium heat.
- Saute the daylilies, carrots, celery, TVP, and nuts in the oil, stirring, for 10 minutes.
- In a blender, combine the sauce ingredients (tofu, miso, curry paste, lime juice, and kudzu/arrowroot/cornstarch) and process until smooth.
- Pour the sauce into the skillet and bring the mixture to a boil over medium heat, stirring often.
- Reduce the heat to low, cover the pan, and simmer the mixture for another 10 minutes.
- Serve over brown rice or with Indian bread.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 420.04 Kcal (1759 kJ) | ||
| Calories from fat | 194.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.61g | 33% | |
|---|---|---|---|
| Sodium | 117.23mg | 5% | |
| Potassium | 1257.61mg | 27% | |
| Total Carbs | 26.48g | 9% | |
| Sugars | 11.16g | 45% | |
| Dietary Fiber | 9.83g | 39% | |
| Protein | 25.19g | 50% | |
| Vitamin C | 7.5mg | 13% | |
| Vitamin A | 0.3mg | 8% | |
| Iron | 2.3mg | 13% | |
| Calcium | 245.9mg | 25% | |
| Amount Per 100 g | |||
| Calories | 221.97 Kcal (929 kJ) | ||
| Calories from fat | 102.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.42g | 33% | |
|---|---|---|---|
| Sodium | 61.95mg | 5% | |
| Potassium | 664.58mg | 27% | |
| Total Carbs | 13.99g | 9% | |
| Sugars | 5.9g | 45% | |
| Dietary Fiber | 5.2g | 39% | |
| Protein | 13.31g | 50% | |
| Vitamin C | 4mg | 13% | |
| Vitamin A | 0.1mg | 8% | |
| Iron | 1.2mg | 13% | |
| Calcium | 130mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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