Amount Per 1 Serving
Calories	51.89 Kcal (217 kJ)
Calories from fat	10.65 Kcal
		% Daily Value*
Total Fat	1.18g	2%
Sodium	487.55mg	20%
Potassium	335.94mg	7%
Total Carbs	3.51g	1%
Sugars	2.51g	10%
Dietary Fiber	0.83g	3%
Protein	6.46g	13%
Vitamin C	2.1mg	3%
Iron	0.6mg	3%
Calcium	55.5mg	6%

Amount Per 100 g
Calories	25.12 Kcal (105 kJ)
Calories from fat	5.16 Kcal
		% Daily Value*
Total Fat	0.57g	2%
Sodium	236.05mg	20%
Potassium	162.64mg	7%
Total Carbs	1.7g	1%
Sugars	1.21g	10%
Dietary Fiber	0.4g	3%
Protein	3.13g	13%
Vitamin C	1mg	3%
Iron	0.3mg	3%
Calcium	26.9mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1

Points
1

PointsPlus

Good Points

low calorie,
low fat,
saturated fat free,
cholesterol free

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