28414 tofu chick ragu wheat Recipes

  • Wheat Pancakes My Kids Will Eat
    wheat flour, all purpose flour, baking soda, sea salt, egg and
    2 More
    wheat flour, all purpose flour, baking soda, sea salt, egg, skim milk, olive oil
    5 min, 7 ingredients
  • Wheat Berry Salad with Goat Cheese
    wheat berries, chopped english cucumber and
    11 More
    wheat berries, chopped english cucumber, sliced green onions, loosely packed chopped arugula, minced fresh flat-leaf parsley, grape tomatoes, halved, grated lemon rind, fresh lemon juice, kosher salt, freshly ground black pepper, sugar, extra-virgin olive oil, crumbled goat cheese
    13 ingredients
  • Ragu of Slow Braised Rabbit W. Chickpeas, Rosemary & Garlic
    rabbits , jointed into 6 pieces, flour, seasoned with and
    9 More
    rabbits , jointed into 6 pieces, flour, seasoned with, salt and pepper, garlic cloves, peeled, rosemary, chopped, dry white wine, chicken stock, canned chick-peas, rinsed, drained, pappardelle pasta, unsalted butter, chopped, parmesan cheese
    16 min, 11 ingredients
  • Tofu Burgers
    firm tofu, drained and crumbled and
    13 More
    firm tofu, drained and crumbled, tahini (or peanut butter if you prefer and aren tsp allergic), tomato paste, button mushrooms, chopped, wheat germ (if allergic to wheat use corn meal), cornmeal (if allergic to corn use all wheat germ), unflavored unsweetened quick-cooking oatmeal (or multi-grain oatmeal), shredded carrot, shredded zucchini, scallions, chopped, garlic powder, chopped cilantro, dried parsley, tabasco sauce (optional)
    50 min, 14 ingredients
  • Tofu Sandwich on Whole Wheat
    extra firm tofu, garlic powder, onion powder and
    8 More
    extra firm tofu, garlic powder, onion powder, salt (or to taste), pepper, paprika, if you like, tofu mayonnaise, lettuce, tomato, mixed sprouts, whole grain buns (or sandwich bread, whichever you prefer)
    18 min, 11 ingredients
  • Ragu Bolognese
    italian turkey sausage links, casings removed and
    11 More
    italian turkey sausage links, casings removed, carrot, finely chopped, celery rib, finely chopped, onion, finely chopped, crushed tomatoes, reduced-sodium chicken broth, balsamic vinegar, crushed red pepper flakes, fat-free milk, uncooked whole wheat spiral pasta, prepared pesto, chopped ripe olives
    30 min, 12 ingredients
  • Wheat Salad Wheat Salad
    wheat, cream cheese, sugar, vanilla instant pudding and
    2 More
    wheat, cream cheese, sugar, vanilla instant pudding, cool whip, i can crushed pineapple, drained
    6 ingredients
  • Wheat Berry Pudding with Golden Raisins and Cinnamon Wheat Berry Pudding with Golden Raisins and Cinnamon
    wheat berries, kosher salt, sugar, cornstarch, whole milk and
    6 More
    wheat berries, kosher salt, sugar, cornstarch, whole milk, egg yolks, heavy cream, golden raisins, unsalted butter, pure vanilla extract, ground cinnamon
    11 ingredients
  • Wheat Berry Salad Wheat Berry Salad
    wheat berries, celery ribs, finely chopped and
    8 More
    wheat berries, celery ribs, finely chopped, chopped walnuts, toasted, dried cherries, chopped, minced fresh parsley, green onion, chopped, olive oil, lemon juice, salt, pepper
    1 hour 20 min, 10 ingredients
  • Bob's Falafel Balls - Tofu/Garbanzo Beans-2nd Try Bob's Falafel Balls - Tofu/Garbanzo Beans-2nd Try
    chick peas (1 can), drained and rinsed and
    8 More
    chick peas (1 can), drained and rinsed, onion , rough chopped, tofu, garlic powder, cumin, curry powder, whole wheat flour, baking powder, lemon juice
    9 ingredients
  • Chick-Pea Cumin Dip Chick-Pea Cumin Dip
    cumin seeds and
    5 More
    cumin seeds, a 19-oz can chick-peas (about 2 cups drained ), soft tofu, fresh lemon juice , or to taste, extra-virgin olive oil, chopped fresh flat-leafed parsley leaves plus additional for garnish
    6 ingredients
  • Chick Pea Dip Chick Pea Dip
    lite silken soft tofu, drained, garlic cloves, peeled and
    4 More
    lite silken soft tofu, drained, garlic cloves, peeled, garbanzo beans, drained, scallions, tops only, tahini, dijon mustard
    20 min, 6 ingredients
  • Tofu Croquettes With Cranberry Sauce Tofu Croquettes With Cranberry Sauce
    firm tofu, rinsed and drained, onion, chopped and
    14 More
    firm tofu, rinsed and drained, onion, chopped, carrots, grated, stalk celery, chopped, roasted sesame seeds, whole wheat breadcrumbs, dried herbs, soya sauce , to taste, vegetable oil, for frying, vegan margarine, onion, chopped, whole wheat flour, water, orange juice, fresh cranberries (or frozen equivalent)
    35 min, 16 ingredients
  • Tofu Taco Filling Tofu Taco Filling
    firm tofu, drained, wheat germ, soy sauce, liquid smoke and
    12 More
    firm tofu, drained, wheat germ, soy sauce, liquid smoke, whole wheat flour, ground cumin, dried oregano, chili powder (to taste), paprika, jalapeno, finely minced (optional), oil, for frying, onion, minced, mushroom, chopped, garlic clove, finely minced, salt , to taste, flour tortillas or 6 (7 inch) corn tortillas
    45 min, 16 ingredients
  • Tofu Spinach Calzones (vegan or vegetarian) Tofu Spinach Calzones (vegan or vegetarian)
    warm water (100 degrees f), yeast (can use rapid rise) and
    19 More
    warm water (100 degrees f), yeast (can use rapid rise), sugar, salt, flour (can do half white and half wheat), olive oil, minced garlic, dried italian herb seasoning, vegan mozzarella cheese (about a half block, i used i.m. earthkind vegan gourmet mozzarella cheese, half a block is 5 ounces) or 5 oz , cut in 1/4 inch chunks (about a half block, i used i.m. earthkind vegan gourmet mozzarella cheese, half a block is 5 ounces), mori-nu firm tofu , plus, mori-nu firm tofu (this is the kind that comes in the juice box and may be with the dry foods), chopped spinach , defrosted and drained well, garlic powder, basil, pizza seasoning, salt and pepper, onion, peeled and cut into small dice, hunts tomato sauce with basil garlic and oregano, heated with, sugar , to cut acidity, cooking spray or oil
    35 min, 21 ingredients
  • Tofu Pumpkin Pie with Pecan Surprises and Tofu Creme Tofu Pumpkin Pie with Pecan Surprises and Tofu Creme
    whole wheat pastry flour, sea salt and
    15 More
    whole wheat pastry flour, sea salt, corn oil , less may be needed, cold rice milk or water, barley malt or maple syrup, corn oil, pecans, chopped, whole toasted pecans for garnish, firm tofu, pumpkin puree (do not use fresh pumpkin because it is too watery), maple syrup, barley malt or molasses, sea salt, pure vanilla extract, ground cinnamon, ground nutmeg, ground allspice
    17 ingredients
  • Chick-Pea, Chard, and Lima Bean Soup Chick-Pea, Chard, and Lima Bean Soup
    swiss chard (about 1 lb), washed, onion, chopped and
    8 More
    swiss chard (about 1 lb), washed, onion, chopped, celery ribs, chopped, olive oil, cooked dried chick-peas or rinsed and drained canned chick-peas (about 1 15-oz can), cooked or rinsed and drained canned lima beans (about 1 15-oz can), water, chicken broth, orzo (rice-shaped pasta), harissa (north african hot spice paste)
    10 ingredients
  • Chick Pea Ragout with Glazed Vegetables 'Chana Masala' Chick Pea Ragout with Glazed Vegetables 'Chana Masala'
    cooked chick peas , home-cooked or use 1 32-oz can, drain... and
    17 More
    cooked chick peas , home-cooked or use 1 32-oz can, drained, fresh peeled and chopped tomato, tomato paste, vegetable oil, chopped onions, chopped garlic, grated or crushed fresh ginger, cumin seeds, ground coriander seeds, sized zucchini , cut into 1-inch pieces, red bell pepper, cored and cut into 1-inch pieces, coarse salt and black pepper to taste, water to cover, plain yogurt, chopped cucumber, chopped scallion, chopped coriander, chopped hot green chilies
    35 min, 18 ingredients




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