301914 tofu cauliflower onion fry coconut peanut Recipes

  • Tofu Health Wrap
    firm tofu, celery, onions, sweet pickles, mustard and
    3 More
    firm tofu, celery, onions, sweet pickles, mustard, light mayonnaise, black olives, black pepper
    8 ingredients
  • Tofu Masala
    firm tofu, frozen and rethawed, onion, minced and
    10 More
    firm tofu, frozen and rethawed, onion, minced, tomatoes, diced and peeled, tomato paste, canola oil, cumin seeds, turmeric, salt, plain nonfat yogurt, garam masala, raw ginger, minced, garlic, minced
    12 ingredients
  • Onion Patties
    flour, baking powder, sugar, salt, pepper, plain cornmeal and
    3 More
    flour, baking powder, sugar, salt, pepper, plain cornmeal, milk, onions, finely chopped, peanut oil (for frying )
    20 min, 9 ingredients
  • Crock Pot  Ham & Cauliflower Chowder
    cauliflower, onion, diced, celery, diced and
    8 More
    cauliflower, onion, diced, celery, diced, fresh mushrooms, chopped, cream of mushroom soup, cream of celery soup, half-and-half, chicken broth or 2 cups chicken stock, cooked ham, cubed, cheddar cheese, shredded (optional), tabasco sauce (optional)
    21 min, 11 ingredients
  • Tofu Scramble with Hollandaise Sauce
    firm tofu, mashed with a potato masher and drained of liq... and
    16 More
    firm tofu, mashed with a potato masher and drained of liquid, onion, chopped, garlic, minced, bell pepper, seeded and chopped, fresh spinach leaves, tomato paste, firm tomato, chopped, red pepper flakes (i have also made this with a pinch of curry, chili powder and cayenne), salt, vegetable oil, nutritional yeast flakes, unbleached white flour, soymilk, paprika, salt, vegetable margarine, prepared yellow mustard
    40 min, 17 ingredients
  • Tofu Stuffed Bell Peppers
    bell peppers, firm tofu, diced, onion, diced and
    6 More
    bell peppers, firm tofu, diced, onion, diced, garlic clove, minced, dried parsley, black pepper, frozen corn, lowfat mozzarella cheese, uncooked rice
    45 min, 9 ingredients
  • Cauliflower Soup
    water and
    10 More
    water, head cauliflower , seperated into flowerets (about 1 to 1/ 12 lb), onion, sliced, butter, flour, water, instant chicken bouillon, celery salt, salt, pepper, half-and-half cream
    25 min, 11 ingredients
  • Tofu Sandwich Spread
    extra firm tofu, red onion, diced, apple, peeled and diced and
    6 More
    extra firm tofu, red onion, diced, apple, peeled and diced, chopped pecans, curry, salt, pepper, dill weed, cayenne pepper
    10 min, 9 ingredients
  • Cream of Walnut and Cauliflower Soup
    cauliflower, onion, roughly chopped and
    6 More
    cauliflower, onion, roughly chopped, unsalted chicken stock or 2 cups vegetable stock, skim milk, walnut pieces, salt & freshly ground black pepper, to taste, paprika, chopped walnuts, to garnish
    25 min, 8 ingredients
  • Cauliflower & Beet Soup
    beets, head cauliflower, onion, olive oil, salt, pepper and
    1 More
    beets, head cauliflower, onion, olive oil, salt, pepper, vegetable broth
    45 min, 7 ingredients
  • Tofu Balls
    extra firm tofu, chopped onion, soy sauce, eggs and
    2 More
    extra firm tofu, chopped onion, soy sauce, eggs, oat bran , breadcrumbs or 1/2 cup crushed cereal, fresh basil or oregano or other seasoning
    40 min, 6 ingredients
  • Marinated Cauliflower
    cauliflower, onion, chopped fine and
    5 More
    cauliflower, onion, chopped fine, black olives, chopped fine, lemon juice, oil, anchovy, chopped fine, pepper
    30 min, 7 ingredients
  • Tofu Green Onion Dip Tofu Green Onion Dip
    green onion, cut up, fresh parsley leaves, loosely packed and
    4 More
    green onion, cut up, fresh parsley leaves, loosely packed, tofu, fresh lemon juice, olive oil, salt
    15 min, 6 ingredients
  • Beef and Broccoli Stir-Fry with Peanut Noodles Beef and Broccoli Stir-Fry with Peanut Noodles
    peanut butter, water, chili flakes, sesame oil, soy sauce and
    5 More
    peanut butter, water, chili flakes, sesame oil, soy sauce, spaghetti, garlic powder, beef , sliced on the bias, head broccoli, sweet and sour sauce
    1 hour 15 min, 10 ingredients
  • Tofu Veggie Meatloaf - 130 Cals Per Serving! Tofu Veggie Meatloaf - 130 Cals Per Serving!
    extra firm tofu, chopped onion, cooked brown rice and
    14 More
    extra firm tofu, chopped onion, cooked brown rice, bran cereal, chopped celery stalk, diced green pepper, chopped mushroom, chopped medium carrot, sage , cumin, nutmeg, garlic powder, black pepper, basil, soy sauce, ketchup, dijon mustard, mustard, ketchup, apple cidar vinegar
    18 ingredients
  • Cheesey Tofu Spinach Dish Cheesey Tofu Spinach Dish
    tofu, chopped onion, mushrooms, fat free sour cream and
    4 More
    tofu, chopped onion, mushrooms, fat free sour cream, tomato sauce, frozen chopped spinach, parmesan cheese, cheddar cheese
    8 ingredients
  • Spiced Cauliflower With a Kick Spiced Cauliflower With a Kick
    cauliflower, onions, oil (or less ), mustard seeds and
    7 More
    cauliflower, onions, oil (or less ), mustard seeds, ground ginger, salt, turmeric, cumin, parsley, chopped, tomatoes, sugar
    30 min, 11 ingredients
  • Stuffed and Grilled Abura-Age [tofu] Stuffed and Grilled Abura-Age [tofu]
    tofu (abura age), spring onions, trimmed, chopped fine and
    3 More
    tofu (abura age), spring onions, trimmed, chopped fine, shoyu, garlic clove, grated, toasted sesame seeds
    8 min, 5 ingredients




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