Marinated Cauliflower Recipe

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Marinated Cauliflower
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Ingredients:

Directions:

  1. Break cauliflower into pieces then steam until just tender.
  2. Combine the remaining ingredients and toss with the warm cauliflower.
  3. Let stand for 24 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 426.96 Kcal (1788 kJ)
Calories from fat 325.26 Kcal
% Daily Value*
Total Fat 36.14g 56%
Sodium 1011.04mg 42%
Potassium 1007.55mg 21%
Total Carbs 23.45g 8%
Sugars 9.13g 37%
Dietary Fiber 8.9g 36%
Protein 7.08g 14%
Vitamin C 150.9mg 252%
Iron 0.1mg 0%
Calcium 111.6mg 11%
Amount Per 100 g
Calories 94.62 Kcal (396 kJ)
Calories from fat 72.08 Kcal
% Daily Value*
Total Fat 8.01g 56%
Sodium 224.07mg 42%
Potassium 223.29mg 21%
Total Carbs 5.2g 8%
Sugars 2.02g 37%
Dietary Fiber 1.97g 36%
Protein 1.57g 14%
Vitamin C 33.4mg 252%
Calcium 24.7mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.8
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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