290437 tofu cauliflower onion coconut peanut Recipes

onion, garlic cloves (minced ), stalks celery, carrots (peeled ), plump mushrooms, curry powder, cumin powder, curry paste, kaffir lime leaf, coconut milk, chicken stock, shrimp (raw or cooked ), boneless skinless chicken breasts (cut into 1-inch cubes ), firm tofu (cut into 1-inch cubes and fried ), firm white fish fillet (cut into 1-inch cubes ), turkey breast (cut into 1-inch cubes ), head broccoli (chopped into florets and steamed until tender), head cauliflower (cut into florets and roast in oven with olive oil, salt & pepper at 400 degrees for 15 mins), chopped scallion, chopped cilantro, chopped roasted peanuts or 1 tbsp cashews

peanut oil, head broccoli, chopped, red bell pepper, chopped, fresh mushrooms, sliced, firm tofu, cubed, peanut butter, water, vinegar, soy sauce, molasses, ground cayenne pepper to taste

coconut milk, soy sauce, peanut butter, toasted sesame oil, minced garlic, cumin

flank steak, soy sauce, honey, ground coriander, ground turmeric , optional, wooden skewers, thai coconut-peanut sauce

cauliflower, onion, onion, celery heart, carrots, garlic clove (crushed or finely chopped ), cheddar cheese (to taste), parmesan cheese (to taste), caraway seed, paprika, salt & pepper, unsalted butter, olive oil

cauliflower , broken into flourettes, onion, garlic, olive oil, plum tomato, salt, herbes de provence, black pepper, roux ( 50:50 flour mashed with softened butter)

cauliflower, onion, chopped (1/3 cup), butter or 2 tbsp margarine, all-purpose flour, salt, pepper, ground red pepper, half-and-half or 1 cup light cream or 1 cup milk, shredded cheddar cheese, snipped parsley

cauliflower, onion, potatoes, vegetable stock, parsley, chopped

cauliflower, onion, sliced, butter, tomatoes (scalded, skinned and sliced ), flour, milk, salt, pepper, grated cheddar cheese or 1 1/2 cups grated gruyere cheese, eggs, separated

cauliflower, onion, carrot, vegetable broth, velveeta reduced fat cheese product

tofu (fried ), onion (optional), garlic cloves, shallots, ripe tomato, blended chili (depending how hot you want it to be), soy sauce (or to taste), sugar (to taste)

head cauliflower, head cabbage, spanish onion, extra firm tofu, coconut milk, soy sauce, peanut butter, toasted sesame oil, minced garlic, cumin

peanut oil, ginger, diced, garlic, diced, extra firm tofu, cut into 1/2-inch dice, green beans, stemmed , and cut into bite-sized pieces, tamari, all natural-style peanut butter, green onions, chopped, ginger, diced, garlic, diced, light coconut milk, lime juice, brown sugar, cayenne, tamari

firm water-packed tofu, drained, onion, cut into 6 wedges, canola oil, brown mustard seeds or 1 tsp yellow seeds, cumin seeds or 3/4 tsp ground cumin, curry powder, garlic cloves, fresh ginger, peeled and coarsely chopped, cauliflower florets (about 1 1/4 lb), water, salt (optional), diced tomatoes, undrained, hot cooked basmati rice, plain fat-free yogurt, chopped fresh cilantro or 1/4 cup parsley, harissa, to serve

egg, toffee pieces, sweetened flaked coconut, peanut butter cookie mix, vegetable oil, water

tofu, firm, onion, minced, ginger, fresh, garlic, fat free sour cream, fresh mozzarella, stewed tomatoes , no salt added, salt, pepper, turmeric, curry powder

cauliflower, onion, celery, stoned green olives, virgin olive oil, lemon juice, capers, chopped flat leaf parsley, salt, pepper