53278 tipsy fat microwave sauteed Recipes

day-old white bread, fat-free , low-sodium chicken broth, walnuts, toasted, fresh flat-leaf parsley leaves, fresh lemon juice, salt, divided, freshly ground black pepper, divided, ground red pepper, garlic cloves, chopped, skinless, boneless chicken breast halves, olive oil, butter, fresh baby spinach, chopped fresh flat-leaf parsley

chopped fresh sage, divided, kosher salt, freshly ground black pepper, boneless center-cut loin pork chops (about 3/4 inch thick ), dry white wine, garlic cloves, minced, chopped seeded tomato, fat-free , less-sodium chicken broth, kosher salt, freshly ground black pepper

olive oil, dried thyme, prechopped onion, fat-free , lower-sodium chicken broth, brussels sprouts, trimmed and halved, chopped pecans, grated lemon rind, fresh lemon juice, black pepper

powdered sugar, divided, tawny port, honey, salt, divided, butter, seedless green grapes, seedless red grapes, granulated sugar, fresh lemon juice, goat cheese, softened, less-fat cream cheese, softened, chopped walnuts, toasted

olive oil, crushed red pepper, garlic cloves, minced, chopped kale, water, sliced reduced-fat provolone cheese, ciabatta bread, sliced smoked turkey breast (such as applegate farms)

fat-free buttermilk or 3/4 cup low-fat buttermilk, fat-free cottage cheese or 2 cups low fat cottage cheese, reduced-fat cream cheese, at room temperature, soft fresh goat cheese, at room temperature, part-skim mozzarella cheese, grated, asiago cheese, grated, parmesan cheese, grated, penne , cooked according to package directions, cayenne pepper , to taste, salt , to taste, fresh ground pepper , to taste, breadcrumbs

plain fat-free yogurt (i like strawberry), jello gelatin (a flavor to go with yogurt), fat-free cool whip, thawed, fat-free graham cracker crust

reduced-fat bacon slices, sliced, peeled granny smith apples (about 2 lb), sugar

olive oil, crushed red pepper, garlic cloves, coarsely chopped, coarsely chopped swiss chard (about 1 lb), fat-free , less-sodium chicken broth, fresh lemon juice

cider reduction (about 2 cups apple cider reduced to a syrupy thickness), sherry vinegar, reduced chicken stock (about 2 cups chicken stock reduced to a syrupy thickness), unsalted butter, salt, green peppercorns , in brine (canned), granny smith apple , cut into 1/8 julienne on mandoline, extra virgin olive oil, lemon juice, frisee lettuce (curly endive-preferably as yellow as possible), mesclun greens, foie gras (ny state duck), about 3 oz each, wondra flour for dredging foie gras, vegetable oil for sauteeing, salt and pepper

carrots, peeled and chopped, knob of ginger, peeled and chopped, chicken stock, wondra flour for dredging, old bay seasoning, cornmeal, milk, soft shell crabs, cleaned, lemon, halved, baby bok choy, washed, butter, chopped garlic, canola oil for sauteeing

flour, granulated sugar, baking powder, baking soda, salt, egg lightly beaten, buttermilk, sauteed apples finely chopped

beurre brun sauce, marsala wine, heavy cream, sprinkle of kosher salt, butter, minced parsley, minced basil, sauteed crabmeat, lump crabmeat, tb breadcrumbs, sprinkle of old bay seasoning to taste, heavy shake worcestershire sauce, squirt of prepared mustard, sprinkle of white pepper, tb mayonnaise, tb butter, toast

fat-free refried beans, salsa, yogurt cheese or 1 cup nonfat sour cream, shredded reduced-fat monterey jack cheese or 4 oz low-fat cheddar cheese, tomatoes, chopped, avocado, seeded,peeled and diced, sliced green onion, chopped ripe olives, non-fat tortilla chips

fat-free miracle whip (or use reduced fat or regular), nonfat milk (or fat-free half and half cream), sugar (or use splenda ), apple cider vinegar (or use white vinegar), poppy seeds

fat free cream cheese, softened, skim milk, sugar substitute, fat-free cool whip, thawed, divided, reduced fat graham cracker crust, skim milk, pumpkin, fat-free sugar-free vanilla pudding mix, ground cinnamon, ground ginger

fat-free sweetened condensed milk (no fat), fat-free evaporated milk (no fat), eggs, sugar, flour, salt, vanilla flavoring, skim milk

fat-free sugar-free instant vanilla pudding mix, low-fat milk, fat-free condensed milk, light cool whip, bananas, lemon juice, reduced-fat vanilla wafers