165691 three bean tomato and spinach stew Recipes

canola oil, onion, chopped garlic, frozen chopped spinach, sunflower seeds, water, tomatoes, tomato paste, cayenne pepper, salt

olive oil, diced onion, garlic, minced, chili powder , or to taste, ground cumin, water, chopped fresh tomatoes, kidney beans, drained and rinsed, salt to taste, frozen chopped spinach, thawed and drained, flour tortillas, ripe avocado, sliced, sour cream, salsa

dark red kidney beans, cut green beans, yellow wax beans, garbanzo beans (chickpeas), cannellini beans (white kidney beans), very large onion, cut into quarters and sliced thinly, green bell pepper, cut into quarters and sliced thinly (red bell pepper works too if you prefer that taste), cider vinegar (i use mrs. bragg s natural), extra light olive oil, water, black pepper, salt (i use fine grain sea ), celery salt, dried oregano, splenda (taste as you add , as some people don tsp like it too sweet and others want it sweeter) or 1 1/2 cups sugar (taste as you add, as some people don tsp like it too sweet and others want it sweeter)

garlic, minced, onion, chopped, fresh baby spinach, washed and stemmed, cannellini, drained and rinsed (white kidney beans), diced tomatoes, ground black pepper , to taste (optional), water

kidney beans, drained, wax beans, drained, cut green beans, drained, garbanzo beans, drained, whole kernel corn, drained, sliced mushrooms, drained, onion, chopped, green bell pepper, cubed, cider vinegar, white sugar, vegetable oil, ground black pepper, salt, dried basil, dried oregano, white sugar, or more to taste (optional)

onion, olive oil, garlic, green beans, tomato paste, fresh tomatoes or 2 small, hot red pepper powder, salt, parsley

french style green beans, drained, butter beans, drained, vegetarian baked beans , un-drained, red kidney beans, drained (optional), diced fresh onion (optional), oil, white vinegar, table salt, pure white pepper

spinach, chopped, black-eyed peas, drained, onion, chopped, fresh dill, finely chopped, purslane, finely chopped, ground cumin, ground coriander, dried limes, ground, tomato paste, textured vegetable protein, soaked (texturized vegetable protein), salt, cilantro, chopped (optional), fresh parsley, chopped (optional)

extra-virgin olive oil, onion, finely chopped, garlic cloves, minced, chicken stock or canned low-sodium broth, water, frozen shelled cranberry beans or 1 lb fresh cranberry beans, shelled, salt and freshly ground pepper, frozen string beans or 1 lb fresh string beans, cut into 2-inch lengths (4 cups), frozen flat green beans or 1/2 lb fresh flat green beans, cut into 2-inch lengths (2 cups), dried small tubular pasta , such as ditali (1/4 lb), chopped flat-leaf parsley, red wine vinegar, freshly grated parmesan cheese, plus more for serving

baby spinach, carrots, chopped, celery stalks, chopped, onions, chopped, garlic cloves, minced, vegetable broth, diced tomatoes, dried basil, dried oregano, crushed red pepper flakes, pinto beans

ground turkey, chopped onion, frozen lima beans (note : if you prefer soft lima beans use canned or pre-cook partially. enjoy!), baked beans, kidney bean, drained, brown sugar, salt, mustard, pepper, ketchup, molasses, white vinegar

ground beef, bacon, diced, chopped onion, pork and beans, undrained, butter beans, rinsed and drained, kidney beans, rinsed and drained, brown sugar, white sugar, catsup, barbecue sauce (i use kc masterpiece original or hickory), molasses, prepared mustard, chili powder, salt

tomato sauce, stewed tomatoes, water, kidney beans , liquid included, stalks celery (sliced ), stalks leeks (sliced ), baby carrots, ground turkey breast, sweet onions (sliced ), minced garlic cloves, head napa cabbage (sliced ), salt & pepper

cut green beans, cut wax beans, cut red kidney beans, use 1/2 liquid of beans ), chopped green peppers, chopped onions, celery cut small, sauce, cider vinegar, sugar, salad oil, salt and pepper to taste

black beans, dry, chick peas/garbanzo beans, dry, red beans, dry, each measurement is about 1/2 package of each of the beans ), red wine vinegar, rice vinegar, balsamic vinegar

white onions chopped, vegetable oil, tomatoes peeled and sliced, green bell pepper chopped, fresh spinach chopped, salt, chili peppers sliced, peanut butter

frozen chopped spinach, spreadable chive and onion cream cheese, grated parmesan cheese, shredded part-skim mozzarella cheese, butter, pepper

canned kidney beans, canned chickpeas, fresh green beans, steamed , or 1/2 cup frozen green beans, thawed, extra-virgin olive oil, red wine vinegar, chopped red onion, diced red pepper, butter-lettuce leaves