Tomato Spinach Bean Soup For Crockpot Recipe

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Tomato Spinach Bean Soup For Crockpot
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Ingredients:

Directions:

  1. Put all ingredients into crockpot on High for 5 hours
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1583.71 Kcal (6631 kJ)
Calories from fat 222.48 Kcal
% Daily Value*
Total Fat 24.72g 38%
Cholesterol 9.84mg 3%
Sodium 6752.51mg 281%
Potassium 7760.14mg 165%
Total Carbs 288.19g 96%
Sugars 67.16g 269%
Dietary Fiber 66.61g 266%
Protein 75.93g 152%
Vitamin C 242.6mg 404%
Vitamin A 1.8mg 61%
Iron 27.7mg 154%
Calcium 1102.4mg 110%
Amount Per 100 g
Calories 51.67 Kcal (216 kJ)
Calories from fat 7.26 Kcal
% Daily Value*
Total Fat 0.81g 38%
Cholesterol 0.32mg 3%
Sodium 220.32mg 281%
Potassium 253.2mg 165%
Total Carbs 9.4g 96%
Sugars 2.19g 269%
Dietary Fiber 2.17g 266%
Protein 2.48g 152%
Vitamin C 7.9mg 404%
Vitamin A 0.1mg 61%
Iron 0.9mg 154%
Calcium 36mg 110%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 32.9
    Points
  • 39
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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