3283 the fat mustard Recipes

onion, chopped, butter, prepared mustard, salt, pepper, nonfat milk, low-fat cheese, shredded, potatoes, cooked and sliced

fat free miracle whip, light sour cream, dijon mustard, salt, pepper, dill weed, garlic salt, chili powder

apricot preserves, spicy brown mustard, reduced-sodium worcestershire sauce, light brown sugar, prepared horseradish, crushed caraway seed, ground allspice, crushed crushed black peppercorns or 1 tsp mixed peppercorns, boneless sirloin tip roast, fat trimmed (about 2 lb)

apricot preserves, spicy brown mustard, worcestershire sauce, light brown sugar, prepared horseradish, crushed caraway seed, ground allspice, crushed black peppercorns, boneless sirloin tip roast, fat trimmed

boneless rib-eye steaks (in nz i use fillet steaks about 1-inch thick), brandy, water, whole grain mustard, plain low-fat yogurt, fresh ground black pepper

fat free sour cream, prepared yellow mustard, vinegar, sweet n low (artificial sweetener)

balsamic vinegar, fat-free , less-sodium beef broth, molasses, whole-grain dijon mustard, salt, freshly ground black pepper, flank steak, trimmed, chopped green onions (optional)

plain nonfat yogurt, low-fat mayonnaise, cider vinegar, dijon mustard, coarsely ground black pepper, dried thyme leaves, green onion, minced

whole cauliflower, steamed and florets chopped into chunks, bacon , cooked crisp and crumbled, scallions, chopped, diced celery, fat-free miracle whip, fat free sour cream, dijon mustard, kosher salt, black pepper, paprika

grated english cucumber, drained (i leave the skin on , you ll need about 1/2 a large english cuke), plain fat-free yogurt (1 6oz. cup), nonfat sour cream, garlic cloves, minced (adjust to taste), salt, fresh dill weed, finely chopped, mustard powder, rice vinegar (or other vinegar), fresh parsley, finely chopped (optional), extra virgin olive oil (optional)

fat-free , less-sodium chicken broth, maple syrup, dijon mustard, bourbon or apple juice

beer, flat, vegetable oil, whole grain mustard, white flour, whole wheat flour (wholemeal), nonfat dry milk powder (non-fat dry milk), salt, sugar, yeast (active dried, easy blend )

cubed peeled yukon gold potato, garlic clove, sliced, low-fat milk, stone-ground mustard, butter, salt, black pepper

burgundy or other dry red wine, burgundy/other dry red wine, coarsely ground pepper, dijon mustard, flour, garlic, minced, lean, boneless , trimmed sirloin steak, pepper, reduced-sodium fat free beef broth, salt, sliced fresh mushrooms

fat-free mayonnaise, honey, dijon mustard, light soy sauce, lemon juice, chopped cooked turkey, chopped green onion, chopped celery, apple, chopped, green bell pepper, chopped, toasted almonds or 1/4 cup cashews, raisins (or sometimes i use dried cranberries) or 1 cup red seedless grapes

red onion, chopped, garlic cloves, minced, olive oil, carrot, chopped, celery ribs, chopped, bell pepper, chopped (any color ), oregano, thyme, basil, marjoram, crushed red pepper flakes, tomatoes, kidney beans, rinsed and drained, deli prepared mustard or 1 tbsp dijon-style mustard, maple syrup or 1 tbsp brown sugar, fresh parsley, chopped, salt, pepper