Toasted Mustard Seed Aioli Recipe

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Toasted Mustard Seed Aioli
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Ingredients:

Directions:

  1. Place mustard seeds in a small skillet; cover and place over medium heat 2 minutes or until seeds start to pop. Remove from heat; let stand 5 minutes. Place seeds in a mini-food processor, and process 2 minutes; add garlic, and process until minced. Add mayonnaise, and process until smooth.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 154.15 Kcal (645 kJ)
Calories from fat 108.99 Kcal
% Daily Value*
Total Fat 12.11g 19%
Cholesterol 13.44mg 4%
Sodium 62.63mg 3%
Potassium 47.15mg 1%
Total Carbs 11.07g 4%
Sugars 2.55g 10%
Dietary Fiber 0.54g 2%
Protein 1.22g 2%
Vitamin C 1.2mg 2%
Iron 0.4mg 2%
Calcium 16.1mg 2%
Amount Per 100 g
Calories 244.68 Kcal (1024 kJ)
Calories from fat 173 Kcal
% Daily Value*
Total Fat 19.22g 19%
Cholesterol 21.33mg 4%
Sodium 99.41mg 3%
Potassium 74.84mg 1%
Total Carbs 17.57g 4%
Sugars 4.05g 10%
Dietary Fiber 0.86g 2%
Protein 1.94g 2%
Vitamin C 1.9mg 2%
Iron 0.7mg 2%
Calcium 25.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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