242 thai fat Recipes

low-sodium low-fat chicken broth, coconut milk (regular, not lite ), stalks lemongrass, sliced in large pieces, fish sauce, shrimp paste (use anchovy paste as a substitute), low sodium soy sauce, white vinegar, limes , zest of, limes , juice of, serrano chili peppers, chopped, ginger , julienned in fine,short 1/4 inch strips, garlic, thinly sliced, brown sugar, boneless skinless chicken breasts, cubed in very small pieces, white mushrooms, sliced, bok choy, chopped, tomatoes, diced, bean thread noodles , presoaked in hot water, fresh cilantro, chopped (leave the stems in !), lime juice, to taste (probably )

stewing beef, fat removed and cubed, red chilies, chopped, onion, quartered, garlic cloves, crushed, fresh ginger, crushed, lemon , rind of, fresh coriander (cilantro), anchovy essence, paprika, ground black pepper, cooking oil, creamed coconut, brown sugar, boiling water

uncooked jasmine rice, water, kosher salt, divided, light coconut milk, fat-free , less-sodium chicken broth or water, green curry paste, fish sauce, plus more for serving, brown sugar, cubed peeled butternut squash (or leftover sweet potato), chopped cooked turkey breast, frozen green peas, cilantro sprigs, sliced red bell pepper strips, lime wedges, for serving

olive oil, minced shallots, minced fresh garlic, grated peeled fresh ginger, fat-free , lower-sodium chicken broth, peeled fresh lemongrass, crushed, water, shredded skinless, boneless rotisserie chicken breast, chopped bok choy, fresh cilantro leaves, fresh basil leaves, fresh lime juice, salt, hot cooked whole-grain rice noodles (such as annie chun s), crushed red pepper

shrimp, grated lime rind, fresh lime juice, ground coriander, minced fresh cilantro, minced peeled fresh ginger, sugar, ground red pepper, garlic cloves, crushed, water, dry white wine, tomato paste, olive oil, chopped onion, chopped celery, light coconut milk, tomato paste, all-purpose flour, reduced-fat milk, grated lime rind, minced fresh cilantro, salt

reduced-sodium soy sauce, lemon juice, coarsely chopped fresh basil or 1 tbsp dried basil, fat-free plain yogurt, grated lemon peel, garlic cloves, minced, ground ginger, crushed red pepper flakes, boneless skinless chicken breast halves (4 oz each)

uncooked whole wheat linguine, salsa, reduced-fat creamy peanut butter, orange juice, honey, reduced-sodium soy sauce, cubed cooked chicken breast, chopped unsalted peanuts, minced fresh cilantro

sugar, cornstarch, reduced-sodium fat-free chicken broth, rice wine vinegar, fresh lime juice, fish sauce, minced fresh ginger, chopped lemongrass, red pepper flakes, cayenne pepper, chopped fresh basil

canola oil, onion, chopped, red curry paste, fresh garlic, minced, fresh ginger, minced, chicken broth , fat free, lower sodium, brown sugar, frozen pureed butternut squash, unce can light coconut milk, fish sauce, salt, dry-roasted unsalted peanuts, chopped , i do not use, cilantro leaf, lime, cut in 8 wedges

canola oil, chopped onion, red curry paste, minced fresh garlic, minced fresh ginger, fat-free , lower-sodium chicken broth, brown sugar, frozen pureed butternut squash, light coconut milk, fish sauce, salt, chopped unsalted, dry-roasted peanuts, cilantro leaves, lime, cut into 8 wedges

chopped fresh spinach, carton dairy sour cream, carton plain fat-free yogurt, snipped fresh mint, chopped peanuts, peanut butter, honey, soy sauce, crushed red pepper, vegetable dippers (such as peeled baby carrots, zucchini slices, and/or cucumber sticks)

chopped fresh spinach, carton dairy sour cream, carton plain fat free yogurt, snipped fresh mint, chopped peanuts, peanut butter, honey, soy sauce, crushed red pepper flakes, veggies to dip with

chopped fresh basil, chopped fresh cilantro, low-sodium soy sauce, fresh lime juice, chopped fresh mint, molasses, minced peeled fresh ginger, vegetable oil, curry powder, crushed red pepper, garlic cloves, minced, reduced-fat firm tofu, drained, hot cooked vermicelli (about 12 oz uncooked pasta)

hot espresso or very strong brewed coffee, fat-free sweetened condensed milk, water, cardamom

peanut oil, garlic, minced, boneless skinless chicken breast halves, cut into 1/4 inch slices, chicken broth, green onions, finely chopped, fresh mint leaves, chopped cilantro, lime juice, ground red pepper, ground ginger, leaves bibb lettuce, bean sprouts, plain low-fat yogurt, chopped seeded and peeled cucumber, dried dill weed, crushed

shrimp, grated lime rind, fresh lime juice, ground coriander, minced fresh cilantro, minced peeled fresh ginger, sugar, ground red pepper, garlic cloves, crushed, water, dry white wine, tomato paste, olive oil, chopped onion, chopped celery, light coconut milk, tomato paste, all-purpose flour, low-fat milk, grated lime rind, minced fresh cilantro, salt

sirloin thinly sliced, vegetable oil, garlic crushed, red bell pepper thinly sliced, mushrooms sliced, red curr paste, brown sugar, fish sauce, low-fat coconut milk, beef broth, spinach leaves chopped, cilantro

canned no-salt-added chicken broth, undiluted, brown sugar, low-sodium soy sauce, lemon juice, dried crushed red pepper, curry powder, skinned, boned chicken breasts , cut into 1 1/2-inch pieces, zucchini , cut into 1 1/4-inch pieces, yellow squash , cut into 1 1/4-inch pieces, sweet red peppers, seeded and cut into 1 1/4-inch pieces, vegetable cooking spray, cooked long-grain rice (cooked without salt or fat)