110329 low fat thai coconut curry shrimp Recipes

raw shrimp, deveined, sake or 1 tbsp dry sherry, light soy sauce, cornstarch, garlic cloves, minced, fresh ginger, finely minced, red onions or 1 yellow onion, cut into 1/2-inch pieces, pepper, cut into 1/2-inch pieces (red, yellow or green ), low-fat milk , evaporated nonfat milk or 1 cup half & half light cream, peanut butter, coconut extract, sake or 1 tbsp dry sherry, curry powder, sugar, salt

canola oil, chopped onion, red curry paste (such as thai kitchen), sugar, shrimp, peeled and deveined, light coconut milk, fish sauce, chopped green onions, chopped fresh basil

low-fat greek yogurt, curry powder (to taste), ground ginger, salt, mayonnaise, cooked shrimp, red bell pepper, diced, blueberries, cherries, pitted

fresh egg noodles, flat, ground pork, snow peas, sliced, minced garlic clove, red curry paste, low-fat coconut milk, chicken stock, curry powder, turmeric powder, fish sauce, lime juice or 1 tbsp lemon juice

thai red curry paste (i use thai kitchen and i use about half of a 4 oz jar), coconut milk, fish sauce, brown sugar, bamboo shoots (canned, drained and rinsed ), water chestnuts (canned, drained and rinsed ), cooked chicken or 1/2-1 lb pork or 1/2-1 lb shrimp (peeled and deveined) or 1/2-1 lb tofu (**note -- using any meat is optional. i have lightly fried some tofu and used that instead for a mea), cooked jasmine rice

curry powder, panko breadcrumbs, unsweetened flaked coconut, fresh cilantro or 2 tbsp thai basil, minced red peppers, minced scallions or 2 tbsp chives, minced ginger, coconut milk, minced serrano peppers or 2 tsp jalapeno chile, soy sauce, salt, raw shrimp, peeled,deveined,chopped, egg, garlic, minced, cooking spray or 2 tbsp canola oil, peeled papaya, diced, water, fresh lime juice, sugar, salad greens, toasted sesame seeds (to garnish ) (optional)

seapak coconut shrimp, frozen (use packet orange marmalade sauce included), thai coconut milk, creamy peanut butter, fresh cilantro leaves, chopped, madras curry powder, hot pepper sauce (optional)

snow peas, trimmed and washed, canola oil, salt, crushed red pepper, onion, chopped, red curry paste (thai kitchen), sugar, shrimp, peeled and deveined, light coconut milk, fish sauce, green onions, sliced thin, fresh basil, brown rice, raw, chicken broth

shrimp, squid rings, coconut milk, tomato puree, diced red pepper, soy sauce, white vinegar, thai red curry paste, eggplant, diced onion, fish sauce, sugar, lime zest, basil leaves, canola oil

low-fat greek yogurt, curry powder , to taste, ground ginger, salt, mayonnaise, cooked shrimp, red bell pepper, diced, grapes, halved, crushed pineapple, rinsed and drained

vegetable oil, diced eggplant (1/2-inch dice ), chopped white onions, sliced green bell peppers, minced garlic, thai green curry paste , depending on desired degree of heat, kaffir lime leaves , or 1 tbsp finely grated lime zest, nam pla (thai fish sauce), unsweetened coconut milk, shrimp stock , fish stock or bottled clam juice, shrimp, peeled and deveined, chopped thai basil (if unavailable use 1/2 italian basil, 1/2 mint), salt, steamed white rice, accompaniment, lime wedges, garnish

jasmine rice, water, salt, shrimp, peeled and deveined , shells reserved, vegetable oil, garlic , smashed and finely chopped, thai red curry paste, unsweetened coconut milk, kaffir lime leaves, thai fish sauce, brown sugar, lime , zested and juiced, shiitake mushrooms , julienned, mung bean sprouts, for garnish, fresh pineapple, cut into 1/2-inch dice, for garnish, cilantro leaves, for garnish

peeled shrimp, minced fresh ginger, garlic cloves, minced, sesame oil, red bell pepper, finely chopped, thai red curry paste, curry powder, coconut milk, soy sauce, brown sugar, cilantro, chopped, hot cooked rice

chopped shallot, stalks fresh lemongrass (remove outer layer, thinly slice lower 6 inches of each stalk), garlic cloves, chopped peeled fresh ginger, chopped fresh cilantro stem, thai green curry paste, sugar, salt, turmeric powder, water, vegetable oil, vegetable oil, coconut milk, chicken broth, wide rice noodles, shrimp

unsweetened coconut milk (not low-fat ), fresh lime juice, curry powder, minced ginger, salt and freshly ground black pepper, shrimp, peeled and deveined, lime wedges, for serving

young thai coconut , water & meat, braggs liquid aminos, olive oil, lime juice, garlic cloves, ginger, curry powder, liquid sweetener , of your choice or 1 -2 dates, diced avocado, sliced portobello mushroom (shiitakes or criminis also work), tomatoes, red bell pepper, carrot, snap peas, green onion, jalapeno, mixed sprouts, cilantro, mango

cooked chicken breasts, chopped, apple, diced, green onions, sliced, celery, diced, nonfat yogurt, low-fat sour cream, curry powder

canned pineapple chunk, drained, mandarin orange , in water, drained, plain low-fat yogurt, coconut extract, unsweetened dried shredded coconut, vanilla extract, splenda sugar substitute or 3 tbsp your favorite artificial sweetener, to taste