68 textured soy protein Recipes

  • Protein Bars
    quick oats, dry textured soy protein granules and
    9 More
    quick oats, dry textured soy protein granules, vanilla whey protein powder, chopped sunflower seeds, sugar, peanut butter, oil, egg, cinnamon, salt, vanilla
    25 min, 11 ingredients
  • Soy-Nudo
    hominy, water and
    8 More
    hominy, water, chili powder (californian style found in the ethic or mexican section of the grocery store.), vegetable broth, menudo spice mix, textured vegetable protein (textured soy protein), onion, garlic cloves, salt, bay leaf
    1 hour 15 min, 10 ingredients
  • Tvp BBQ
    onion, chopped, celery, chopped, bell pepper, chopped and
    8 More
    onion, chopped, celery, chopped, bell pepper, chopped, garlic cloves, tomato paste, molasses, ketchup, water , to thin the sauce, textured soy protein granules, vegetable bouillon granules, enough to cover and cook textured soy protein, hot sauce
    40 min, 11 ingredients
  • Chickenish Salad
    dry textured soy protein slices (like so soya+ brand) and
    9 More
    dry textured soy protein slices (like so soya+ brand), salt, poultry seasoning, boiling water, fat free nayonnaise, yellow mustard, sugar-free cranberry sauce (i make my own), lemon juice, water, fresh ground black pepper
    10 ingredients
  • Potato Eggplant Casserole
    eggplant, potato, onion and
    12 More
    eggplant, potato, onion, diced tomatoes or 2 large tomatoes, olive oil, soy crumbles (soaked in boiling water) or 12 oz textured soy protein (soaked in boiling water), minced garlic cloves, fresh oregano, fresh basil, fresh cilantro, fresh parsley, fennel, crushed tomatoes, fresh spinach, soy mozzarella cheese
    1 hour 30 min, 15 ingredients
  • Jack in the Box Beef Tacos (Copycat)
    ground beef, cold water and
    21 More
    ground beef, cold water, ground texturized soy protein (grind in food processor), defatted soy grits (or soy flour), tomato paste, dried onion flakes, plain chili powder, masa corn flour, all-purpose flour, salt, accent seasoning, garlic powder, worcestershire sauce, sugar, ground cumin, ground black pepper, cayenne pepper, citric acid (natural flavor enhancer), stone-ground corn tortilla, pure canola oil, taco sauce (jack in the box (copycat)), american cheese, divided diagonally, shredded iceberg lettuce
    24 hour 15 min, 23 ingredients
  • Vegetarian / Vegan Meatloaf
    walnuts, celery ribs, yellow onion, chopped and
    9 More
    walnuts, celery ribs, yellow onion, chopped, garlic cloves, minced, firm tofu, textured soy protein granules, rolled oats, soy sauce, poultry seasoning, dijon mustard, ketchup, nutritional yeast
    1 hour 10 min, 12 ingredients
  • St Pat's Day Paddies
    lean ground turkey, lean ground beef and
    10 More
    lean ground turkey, lean ground beef, textured soy protein granules (tvp), boiling water, black beans, eggs (beaten ), yellow bell pepper (chopped ), carrots (shredded ), spinach (chopped ), garlic clove (elephant ear size, thinly sliced), basil, sodium-free seasoning (mccormick perfect pinch)
    55 min, 12 ingredients
  • Healthy Fruit Free Breaky Cereal
    rolled oats, rolled barley, rolled wheat flakes and
    6 More
    rolled oats, rolled barley, rolled wheat flakes, rolled rye flakes, buckwheat groats , puffs, textured soy protein flakes, unsweetened applesauce or 1/2 cup apple juice concentrate, ground cinnamon, ground nutmeg
    35 min, 9 ingredients
  • Banquet Crispy Fried Chicken (Copycat)
    premium quality fresh chicken, water or 2 quarts and
    20 More
    premium quality fresh chicken, water or 2 quarts, fine sea salt, accent seasoning, ground soya granules (texturized soy protein), fine sea salt (2 tbsp, plus 1/2 tsp), ground black pepper, celery salt, ground sage, ground ginger, sweet paprika, ground leaf thyme, ground fennel, ground allspice, ground mustard, cayenne pepper, garlic powder, onion powder, cornstarch , packed, pre-sifted all-purpose flour, warm water, pure vegetable shortening
    24 hour , 22 ingredients
  • Soy Taco Filling Soy Taco Filling
    texturized soy protein, boiling water, butter and
    5 More
    texturized soy protein, boiling water, butter, fresh mushrooms, chopped, onion, chopped, fresh garlic, finely chopped, green pepper, chopped (optional), black olives, chopped (optional)
    30 min, 8 ingredients
  • Quick and Easy No-Bake Peanut Butter Soy Protein Bars Quick and Easy No-Bake Peanut Butter Soy Protein Bars
    roasted soybeans (or soy nuts) and
    6 More
    roasted soybeans (or soy nuts), brown crisp rice cereal or 1 cup rice krispies, textured vegetable protein, salt (but brings out flavor) (optional), peanut butter, brown rice syrup, sugar or 2 tbsp evaporated cane juice (bulk bin) or 2 tbsp date
    2 hour 3 min, 7 ingredients
  • Vegetarian Parmesan Cutlets Vegetarian Parmesan Cutlets
    textured soy protein flakes or 1 cup textured soy protein... and
    19 More
    textured soy protein flakes or 1 cup textured soy protein granules (textured soy protein, available at health food markets and through mail serving sources), boiling water or 1 cup vegetable broth (broth adds more flavor), fresh oregano, chopped fine or 1 tsp dried oregano, fresh basil, chopped fine or 1 tsp dried basil, garlic, minced, onion, minced, salt, pepper, grated fresh parmesan cheese, grated fresh romano cheese, egg, flour, flour, parmesan cheese, finely grated, garlic powder, salt, pepper, oregano, egg, beaten, milk
    50 min, 20 ingredients
  • Vegan Soy, Lentil, & Veggie Burger Sliders Using Tvp Vegan Soy, Lentil, & Veggie Burger Sliders Using Tvp
    textured vegetable protein, vegetable broth and
    15 More
    textured vegetable protein, vegetable broth, nutritional yeast, paprika, kosher salt, marjoram, onion powder, ground black pepper, ground mustard, cayenne pepper, chopped onion, minced garlic (1 small clove), olive oil, broccoli, finely chopped, carrot, finely shredded, uncooked brown lentils (half a can), ground flax seeds
    50 min, 17 ingredients
  • High-Protein Vegetable Bake High-Protein Vegetable Bake
    broccoli, cut into small pieces, kale, shredded and
    11 More
    broccoli, cut into small pieces, kale, shredded, eggs or 5 egg whites, milk or 1/4 cup heavy cream, isolated powdered soy protein concentrate (1 scoop, about 24 g protein), textured vegetable protein, flakes ( tvp , 1 cup dry flakes, reconstituted, or prepared chunks, shredded), extra virgin olive oil, fresh salsa, garlic, crushed very fine, chili powder, salt and pepper, parmesan cheese or 2 oz romano cheese, grated very finely,divided into two 1-oz portions (or more, if you prefer, especially if you re using high-quality hard grating cheese), wheat germ or 1 tbsp matzo meal
    55 min, 13 ingredients
  • Tvp Pasta Tvp Pasta
    dry elbow macaroni, diced tomatoes and
    7 More
    dry elbow macaroni, diced tomatoes, textured soy protein granules, water, onion powder, garlic powder, dried parsley, dried oregano, dried thyme
    20 min, 9 ingredients
  • Reuben Dog (Adam Gertler) Reuben Dog (Adam Gertler)
    pastrami dogs , recipe follows, salted butter and
    57 More
    pastrami dogs , recipe follows, salted butter, rye split top hot dog buns , recipe follows, gruyere, sliced or shredded, island dressing , recipe follows, celebration slaw , recipe follows, beef short rib meat or chuck, cut into 1/2-inch cubes (at least 20-percent fat content), ice , for placing in a bowl, ice water, kosher salt, powdered dextrose , or 2 tsp fine sugar, ground pickling spice, light brown sugar, pink salt , such as instacure or prague powder 1, used for red color, or 2 tbsp kosher salt, crushed garlic, coarsely ground toasted coriander seeds, coarsely ground toasted black peppercorns, ground juniper berries, nonfat milk powder or textured soy protein, liquid smoke , use if poaching, not smoking, the dogs, special equipment : meat grinder with large and small grinding palette and chilled paddle attachment; 6 feet of hog casing or 12 feet sheep of casing, rinsed and soaked in room temperature water; butcher s twine, for tying the dogs, rye flour, warm milk (110 degrees f), onion , pulverized like an smoothie, honey, unsalted butter, at room temperature, instant yeast, bread flour or all-purpose flour, plus more as needed, warm water (110 degrees f), caraway seeds , slightly smashed, kosher salt, egg white, garlic mayo , recipe follows, chopped garlic dill pickles, ketchup, chili sauce , such as heinz, worcestershire sauce, fresh lemon juice, salt, fresh lemon juice, dijon mustard, kosher salt, garlic, chopped, egg yolks, extra-virgin olive oil, garlic mayo , recipe above, creole mustard , such as zatarain s, light brown sugar, apple cider vinegar, fresh lemon juice, minced fresh scallion, buttermilk, kosher salt, hot sauce , such as crystal or frank s, freshly ground black pepper, jalapeno pepper , minced but not deseeded, store-bought coleslaw mix, fresh jalapeno, seeded and julienned
    5 hour 25 min, 59 ingredients
  • Red, Yellow and Black Chili Red, Yellow and Black Chili
    garlic cloves, ground red pepper (hot ), oil and
    9 More
    garlic cloves, ground red pepper (hot ), oil, vegetarian baked beans, black beans, drained, diced tomatoes, yellow bell pepper, cumin powder (not cumin seeds!), morton lite salt, taco seasoning, green chili pepper (adjust to taste), ground beef, browned , optional or 1 cup textured soy protein granules
    20 min, 12 ingredients




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