211 textured protein Recipes

  • Curried Textured Vegetable Protein
    textured vegetable protein, stock or 8 fl oz water and
    12 More
    textured vegetable protein, stock or 8 fl oz water, onion, chopped, vegetable oil, curry powder, lime juice or 2 tsp lemon juice, apple, chopped, coconut (optional), sea salt, seedless raisin, ketchup, cooked chestnuts, cooked rice , for serving
    25 min, 14 ingredients
  • Protein Bars
    quick oats, dry textured soy protein granules and
    9 More
    quick oats, dry textured soy protein granules, vanilla whey protein powder, chopped sunflower seeds, sugar, peanut butter, oil, egg, cinnamon, salt, vanilla
    25 min, 11 ingredients
  • Tvp Burgers
    textured vegetable protein ( ), boiling water, ketchup and
    10 More
    textured vegetable protein ( ), boiling water, ketchup, sea salt, ground oregano , mediterranean, ground marjoram, garlic powder, grated carrot, chopped celery, chopped green onions, dried parsley flakes, vital wheat gluten, vegetable oil
    15 min, 13 ingredients
  • Easy Vegan Chili
    textured vegetable protein, granules (textured vegetable ... and
    10 More
    textured vegetable protein, granules (textured vegetable protein), boiling water, ketchup, tomato sauce, chili beans or 2 (15 oz) cans kidney beans, hot sauce, chili powder, garlic powder, onion powder, cumin, salt & pepper
    40 min, 11 ingredients
  • Herbed Loaf
    textured vegetable protein, boiling water, ketchup, basil and
    9 More
    textured vegetable protein, boiling water, ketchup, basil, onion, olive oil, instant gluten flour or 3/4 cup unbleached flour or 3/4 cup wheat flour, salt, pepper, garlic powder, oregano, marjoram, fresh parsley, finely minced
    45 min, 13 ingredients
  • Sauerbraten
    textured vegetable protein, chunks, ketchup, water and
    9 More
    textured vegetable protein, chunks, ketchup, water, cider vinegar, water or 1/2 cup vegetable stock, honey or 1 tbsp agave syrup, bay leaf, arrowroot, braggs liquid aminos, tofutti sour cream or 1/2 cup soy yogurt, oil
    12 hour , 12 ingredients
  • Tvp Meatloaf
    textured vegetable protein, bulgar wheat, oatmeal and
    6 More
    textured vegetable protein, bulgar wheat, oatmeal, dry onion soup mix, red bell pepper, garlic clove, ketchup, boiling water, herbs or spices, of your choice
    16 min, 9 ingredients
  • Nutri Kebabs
    textured vegetable protein (nutri-nuggets) and
    6 More
    textured vegetable protein (nutri-nuggets), fresh ginger-garlic paste, white bread, cornflour, red chili powder, garam masala powder, salt
    1 hour 30 min, 7 ingredients
  • Tvp  chicken
    textured vegetable protein, granules, water and
    5 More
    textured vegetable protein, granules, water, chicken bouillon powder, splenda sugar substitute, poultry seasoning, celery seed, vegetable oil (or as needed)
    35 min, 7 ingredients
  • High-Protein Vegetable Bake High-Protein Vegetable Bake
    broccoli, cut into small pieces, kale, shredded and
    11 More
    broccoli, cut into small pieces, kale, shredded, eggs or 5 egg whites, milk or 1/4 cup heavy cream, isolated powdered soy protein concentrate (1 scoop, about 24 g protein), textured vegetable protein, flakes ( tvp , 1 cup dry flakes, reconstituted, or prepared chunks, shredded), extra virgin olive oil, fresh salsa, garlic, crushed very fine, chili powder, salt and pepper, parmesan cheese or 2 oz romano cheese, grated very finely,divided into two 1-oz portions (or more, if you prefer, especially if you re using high-quality hard grating cheese), wheat germ or 1 tbsp matzo meal
    55 min, 13 ingredients
  • Mega Protein Mush Mega Protein Mush
    hearty oats or 1 cup oat bran or 1/2 cup steel cut oats and
    3 More
    hearty oats or 1 cup oat bran or 1/2 cup steel cut oats, textured vegetable protein, salt, water
    15 min, 4 ingredients
  • Quick and Easy No-Bake Peanut Butter Soy Protein Bars Quick and Easy No-Bake Peanut Butter Soy Protein Bars
    roasted soybeans (or soy nuts) and
    6 More
    roasted soybeans (or soy nuts), brown crisp rice cereal or 1 cup rice krispies, textured vegetable protein, salt (but brings out flavor) (optional), peanut butter, brown rice syrup, sugar or 2 tbsp evaporated cane juice (bulk bin) or 2 tbsp date
    2 hour 3 min, 7 ingredients
  • Vegetarian Parmesan Cutlets Vegetarian Parmesan Cutlets
    textured soy protein flakes or 1 cup textured soy protein... and
    19 More
    textured soy protein flakes or 1 cup textured soy protein granules (textured soy protein, available at health food markets and through mail serving sources), boiling water or 1 cup vegetable broth (broth adds more flavor), fresh oregano, chopped fine or 1 tsp dried oregano, fresh basil, chopped fine or 1 tsp dried basil, garlic, minced, onion, minced, salt, pepper, grated fresh parmesan cheese, grated fresh romano cheese, egg, flour, flour, parmesan cheese, finely grated, garlic powder, salt, pepper, oregano, egg, beaten, milk
    50 min, 20 ingredients
  • Homemade Tvp Crumbles Homemade Tvp Crumbles
    textured vegetable protein ( ), wheat germ, curry powder and
    7 More
    textured vegetable protein ( ), wheat germ, curry powder, cayenne pepper, sea salt, braggs liquid aminos , liquid amino acid or 1 tbsp soy sauce, boiling water, whole wheat flour , for binding (handful), olive oil , for browning sauce, garlic
    16 min, 10 ingredients
  • Saucy Rice Lunch *comfort Food* Saucy Rice Lunch *comfort Food*
    textured vegetable protein, dry (textured vegetable prote... and
    3 More
    textured vegetable protein, dry (textured vegetable protein), spaghetti sauce (i use muir glen organic garden vegetable), brown rice, dry (organic ), salt
    15 min, 4 ingredients
  • Tvp Hash Tvp Hash
    textured vegetable protein, granules, water and
    13 More
    textured vegetable protein, granules, water, vegetable bouillon cube, chili powder, cumin, soy sauce, olive oil, onion, chopped, stalk celery, chopped, garlic cloves, chopped, ketchup, frozen corn, frozen peas, red potatoes (cut in small cubes ), salt and pepper (i like a lot of both)
    30 min, 15 ingredients
  • Meximeat Meximeat
    textured vegetable protein, paprika, cumin and
    9 More
    textured vegetable protein, paprika, cumin, sugar (or evaporated cane juice), garlic powder, onion powder, cayenne pepper, chili powder, dried chipotle powder, salt, water or 1 cup vegetable broth, canola oil
    15 min, 12 ingredients
  • Tvp Crumbles Tvp Crumbles
    textured vegetable protein, boiling water and
    4 More
    textured vegetable protein, boiling water, beef bouillon powder, liquid smoke (optional), sugar, oil
    30 min, 6 ingredients




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