211 textured protein Recipes
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textured vegetable protein, stock or 8 fl oz water and12 Moretextured vegetable protein, stock or 8 fl oz water, onion, chopped, vegetable oil, curry powder, lime juice or 2 tsp lemon juice, apple, chopped, coconut (optional), sea salt, seedless raisin, ketchup, cooked chestnuts, cooked rice , for serving25 min, 14 ingredients
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textured vegetable protein ( ), boiling water, ketchup and10 Moretextured vegetable protein ( ), boiling water, ketchup, sea salt, ground oregano , mediterranean, ground marjoram, garlic powder, grated carrot, chopped celery, chopped green onions, dried parsley flakes, vital wheat gluten, vegetable oil15 min, 13 ingredients
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textured vegetable protein, granules (textured vegetable ... and10 Moretextured vegetable protein, granules (textured vegetable protein), boiling water, ketchup, tomato sauce, chili beans or 2 (15 oz) cans kidney beans, hot sauce, chili powder, garlic powder, onion powder, cumin, salt & pepper40 min, 11 ingredients
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textured vegetable protein, boiling water, ketchup, basil and9 Moretextured vegetable protein, boiling water, ketchup, basil, onion, olive oil, instant gluten flour or 3/4 cup unbleached flour or 3/4 cup wheat flour, salt, pepper, garlic powder, oregano, marjoram, fresh parsley, finely minced45 min, 13 ingredients
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textured vegetable protein, chunks, ketchup, water and9 Moretextured vegetable protein, chunks, ketchup, water, cider vinegar, water or 1/2 cup vegetable stock, honey or 1 tbsp agave syrup, bay leaf, arrowroot, braggs liquid aminos, tofutti sour cream or 1/2 cup soy yogurt, oil12 hour , 12 ingredients
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High-Protein Vegetable Bakebroccoli, cut into small pieces, kale, shredded and11 Morebroccoli, cut into small pieces, kale, shredded, eggs or 5 egg whites, milk or 1/4 cup heavy cream, isolated powdered soy protein concentrate (1 scoop, about 24 g protein), textured vegetable protein, flakes ( tvp , 1 cup dry flakes, reconstituted, or prepared chunks, shredded), extra virgin olive oil, fresh salsa, garlic, crushed very fine, chili powder, salt and pepper, parmesan cheese or 2 oz romano cheese, grated very finely,divided into two 1-oz portions (or more, if you prefer, especially if you re using high-quality hard grating cheese), wheat germ or 1 tbsp matzo meal55 min, 13 ingredients
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Mega Protein Mushhearty oats or 1 cup oat bran or 1/2 cup steel cut oats and3 Morehearty oats or 1 cup oat bran or 1/2 cup steel cut oats, textured vegetable protein, salt, water15 min, 4 ingredients
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Quick and Easy No-Bake Peanut Butter Soy Protein Barsroasted soybeans (or soy nuts) and6 Moreroasted soybeans (or soy nuts), brown crisp rice cereal or 1 cup rice krispies, textured vegetable protein, salt (but brings out flavor) (optional), peanut butter, brown rice syrup, sugar or 2 tbsp evaporated cane juice (bulk bin) or 2 tbsp date2 hour 3 min, 7 ingredients
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Vegetarian Parmesan Cutletstextured soy protein flakes or 1 cup textured soy protein... and19 Moretextured soy protein flakes or 1 cup textured soy protein granules (textured soy protein, available at health food markets and through mail serving sources), boiling water or 1 cup vegetable broth (broth adds more flavor), fresh oregano, chopped fine or 1 tsp dried oregano, fresh basil, chopped fine or 1 tsp dried basil, garlic, minced, onion, minced, salt, pepper, grated fresh parmesan cheese, grated fresh romano cheese, egg, flour, flour, parmesan cheese, finely grated, garlic powder, salt, pepper, oregano, egg, beaten, milk50 min, 20 ingredients
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Homemade Tvp Crumblestextured vegetable protein ( ), wheat germ, curry powder and7 Moretextured vegetable protein ( ), wheat germ, curry powder, cayenne pepper, sea salt, braggs liquid aminos , liquid amino acid or 1 tbsp soy sauce, boiling water, whole wheat flour , for binding (handful), olive oil , for browning sauce, garlic16 min, 10 ingredients
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Saucy Rice Lunch *comfort Food*textured vegetable protein, dry (textured vegetable prote... and3 Moretextured vegetable protein, dry (textured vegetable protein), spaghetti sauce (i use muir glen organic garden vegetable), brown rice, dry (organic ), salt15 min, 4 ingredients
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Tvp Hashtextured vegetable protein, granules, water and13 Moretextured vegetable protein, granules, water, vegetable bouillon cube, chili powder, cumin, soy sauce, olive oil, onion, chopped, stalk celery, chopped, garlic cloves, chopped, ketchup, frozen corn, frozen peas, red potatoes (cut in small cubes ), salt and pepper (i like a lot of both)30 min, 15 ingredients
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Meximeattextured vegetable protein, paprika, cumin and9 Moretextured vegetable protein, paprika, cumin, sugar (or evaporated cane juice), garlic powder, onion powder, cayenne pepper, chili powder, dried chipotle powder, salt, water or 1 cup vegetable broth, canola oil15 min, 12 ingredients
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Tvp Crumblestextured vegetable protein, boiling water and4 Moretextured vegetable protein, boiling water, beef bouillon powder, liquid smoke (optional), sugar, oil30 min, 6 ingredients
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