Tvp Pasta Recipe

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Tvp Pasta
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Ingredients:

Directions:

  1. In a large saucepan, add the whole can of tomatoes. add two cups of water and bring to a boil.
  2. Add remaining ingredients and simmer, uncovered, for 15 minutes, or until macaroni is tender.
  3. Stir constantly and add more water as needed.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 48.99 Kcal (205 kJ)
Calories from fat 1.61 Kcal
% Daily Value*
Total Fat 0.18g 0%
Sodium 2.32mg 0%
Potassium 35.43mg 1%
Total Carbs 6.74g 2%
Sugars 0.73g 3%
Dietary Fiber 1.03g 4%
Protein 2.61g 5%
Vitamin C 0.5mg 1%
Iron 0.6mg 3%
Calcium 19.4mg 2%
Amount Per 100 g
Calories 132.83 Kcal (556 kJ)
Calories from fat 4.38 Kcal
% Daily Value*
Total Fat 0.49g 0%
Sodium 6.3mg 0%
Potassium 96.07mg 1%
Total Carbs 18.27g 2%
Sugars 1.97g 3%
Dietary Fiber 2.79g 4%
Protein 7.07g 5%
Vitamin C 1.4mg 1%
Iron 1.6mg 3%
Calcium 52.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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