6767 tango less inclined Recipes

lemon yogurt (gaymount works best), vanilla-flavored soymilk, heavy cream, honey, lemon zest, berries, of your choice (my husband prefers blueberries )

strawberries, cut and crushed to yield 6 cups crushed berries, sugar, butter (optional), powder sure-jell (for less or no-sugar needed jam)

vegetable oil, onion , cut into long slices, red bell pepper , cut lengthwise into strips, yellow bell pepper , cut lengthwise into strips, chile pepper, minced, garlic, chopped, boneless skinless chicken breasts , cut into strips, mango slices, with juice, plum sauce, cooked white rice

mango, diced, strawberries, halved, raspberries (a nice handful), orange juice, lime , juice of, mint leaves, ice, coconut rum , to taste

less-fat pork sausage (such as jimmie dean), chopped red bell pepper, grated onion, salt, divided, fresh baby spinach (about 5 cups), low-fat milk, fat-free , less-sodium chicken broth, uncooked quick-cooking grits, butter , cut into pieces, freshly ground black pepper, ground red pepper, ground nutmeg

all-purpose flour, ground ginger, ground allspice, baking soda, white sugar, butter, applesauce, molasses, white sugar

tilapia, salted butter, parmesean cheese, green bell pepper, onion chopped, salt and pepper to taste

butter, softened, sugar, egg substitute (equivalent of 2 large eggs), vanilla, all-purpose flour, baking powder, baking soda, salt, fat free sour cream, blueberries (fresh or frozen but if using frozen see note in description), sugar, cinnamon

less 1 tbsp all-purpose flour, whole wheat flour, wheat germ, baking powder, baking soda, salt, unsalted butter, cold, cut into small pieces, buttermilk, plus more, buttermilk , as needed, honey, honey, egg, lightly beaten

firm tomatoes, uncooked chorizo sausage, olive oil, white onion, finely chopped, celery ribs, finely chopped, poblano pepper, finely chopped (may substitute green bell pepper), garlic cloves, finely chopped, coarse salt & freshly ground black pepper, chopped cilantro leaves, seasoned dry bread crumb, grated monterey jack pepper cheese, grated parmesan cheese

ripe bananas, peeled sliced mango, peach nectar, plain fat-free yogurt, honey

extra-virgin olive oil , plus, extra-virgin olive oil, lean ground sirloin, salt, pepper, sweet smoked paprika, fresh rosemary, leaves removed, fresh oregano, leaves removed, fresh thyme, leaves removed, fresh flat leaf parsley, garlic cloves, onion, coarsely chopped, red wine vinegar, worcestershire sauce, dark brown sugar, tomato sauce, portuguese rolls (slightly sweet large, rectangular sandwich rolls)

julienne cucumber, halved grape tomatoes, chopped red onions, chopped kalamata olives, croutons, honey-lime vinaigrette , recipe follows, smoked or grilled salmon, feta cheese, crumbled, lime juice, freshly squeezed, champagne vinegar, egg, vegetable oil, honey, salt, pepper

firm tomatoes, uncooked chorizo (or spicy italian sausage), olive oil, white onion, finely chopped, ribs celery, finely chopped, poblano (or green bell) pepper, finely chopped, garlic, finely chopped, coarse salt and freshly ground black pepper, chopped cilantro leaves, seasoned dry bread crumbs, grated pepper jack cheese, grated parmesan

less sodium organic chicken broth, no salt added tomato sauce (small can), water, thick hickory smoked bacon (i find great value brand is best), garlic (miced), whole bay leaves, white onion (largely chopped), stocks celery (diced ), carrots (fresh, diced ), squash (fresh, diced ), zucchini (fresh, diced ), on the vine tomatoes (blanched, peeled, diced ), garlic salt & pepper (i use , its less sodium), seasoning salt (optional but very good. use tony s)

beef broth, dry red wine, sliced mushrooms, chopped shallot, garlic, crushed, fresh lemon juice, worcestershire sauce, salt , or to taste, ground black pepper , or to taste, chopped fresh parsley, all-purpose flour, butter, trimmed beef tenderloin, slightly pounded

vegetable oil, salt, black pepper, garlic powder, onion powder, sugar, parmesan cheese, grated, dried dill weed, oyster crackers

almond oil or 2 tsp sesame oil or 2 tsp avocado oil or 2 tsp macadamia nut oil, coconut milk or 1 tbsp fresh cow milk, shampoo , of your choice or 1/4 cup castile liquid soap