Lemon Tango - Frozen Yogart for the Less Inclined... Recipe

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Lemon Tango - Frozen Yogart for the Less Inclined...
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Ingredients:

  • 4 cups lemon yogurt (gaymount works best)
  • 1/2 cup heavy cream
  • 2 tbsp honey
  • 2 tsp lemon zest
  • 1/4 cup berries, of your choice (my husband prefers blueberries)

Directions:

  1. Blend yogart and soymilk at high speed until it comes together. Pour it into a freezer safe dish covered and freeze until hard.
  2. Scoop frozen yogart mix into the blender with heavy cream and honey and blend on high until smooth and combined.
  3. Put berries or fruit at the bottom of 2 large martini glasses. Pour frozen yogart mix on top of the berries and sprinkle with lemon zest. Top off the yogart with a few berries on top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 334.72 Kcal (1401 kJ)
Calories from fat 95.76 Kcal
% Daily Value*
Total Fat 10.64g 16%
Cholesterol 33.71mg 11%
Sodium 276.91mg 12%
Potassium 771.82mg 16%
Total Carbs 47.04g 16%
Sugars 43.2g 173%
Dietary Fiber 1.62g 6%
Protein 17.88g 36%
Vitamin C 3.5mg 6%
Iron 1.6mg 9%
Calcium 505.5mg 51%
Amount Per 100 g
Calories 65.03 Kcal (272 kJ)
Calories from fat 18.6 Kcal
% Daily Value*
Total Fat 2.07g 16%
Cholesterol 6.55mg 11%
Sodium 53.79mg 12%
Potassium 149.94mg 16%
Total Carbs 9.14g 16%
Sugars 8.39g 173%
Dietary Fiber 0.31g 6%
Protein 3.47g 36%
Vitamin C 0.7mg 6%
Iron 0.3mg 9%
Calcium 98.2mg 51%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 9
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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