Whole-Wheat Biscuit Triangles Recipe

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Whole-Wheat Biscuit Triangles
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Ingredients:

Directions:

  1. Heat oven to 425 degrees. Butter baking sheet.
  2. Mix flours, wheat germ, baking powder, baking soda, and salt in large mixing bowl or food processor. Add butter and cut in with pastry blender or process until butter bits are size of small peas. Mix 1/2 cup buttermilk and the honey, add to flour mixture, and stir or process until blended. (Do not overwork dough or biscuits will be tough.) Mix in more buttermilk, 1 T. at a time, until dough comes together and is just slightly sticky.
  3. Flour sheet of waxed paper, place dough on paper, and flour top. Gently pat dough into 3/4-inch circle (about 6 inches in diameter). Flour sharp knife and cut dough into 6 even wedges. Arrange wedges at least 1/2-inch apart on prepared baking sheet. Brush tops lightly with beaten egg.
  4. Bake biscuits until golden brown, about 15 minutes. Split biscuits horizontally while still hot. Serve with Tomato Cheddar Rarebit.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 225.13 Kcal (943 kJ)
Calories from fat 86.29 Kcal
% Daily Value*
Total Fat 9.59g 15%
Cholesterol 53.6mg 18%
Sodium 335.52mg 14%
Potassium 260.07mg 6%
Total Carbs 30.12g 10%
Sugars 5.8g 23%
Dietary Fiber 1.06g 4%
Protein 4.97g 10%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 3%
Iron 1.2mg 7%
Calcium 108.1mg 11%
Amount Per 100 g
Calories 289.37 Kcal (1212 kJ)
Calories from fat 110.91 Kcal
% Daily Value*
Total Fat 12.32g 15%
Cholesterol 68.89mg 18%
Sodium 431.26mg 14%
Potassium 334.28mg 6%
Total Carbs 38.72g 10%
Sugars 7.46g 23%
Dietary Fiber 1.37g 4%
Protein 6.39g 10%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 3%
Iron 1.6mg 7%
Calcium 139mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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