10156 tango mango smoothie diabetic Recipes

mango (peeled, pitted, chopped ), orange (peeled , wedged), vanilla yogurt (fat free, sugar free), skim milk, scoops vanilla protein powder, splenda sugar substitute (to taste), ice cubes (optional)

mango, diced, strawberries, halved, raspberries (a nice handful), orange juice, lime , juice of, mint leaves, ice, coconut rum , to taste

mangoes, diced and frozen, soft tofu (about 12 oz), ice, vanilla-flavored soymilk

vegetable oil, onion , cut into long slices, red bell pepper , cut lengthwise into strips, yellow bell pepper , cut lengthwise into strips, chile pepper, minced, garlic, chopped, boneless skinless chicken breasts , cut into strips, mango slices, with juice, plum sauce, cooked white rice

mango, chopped (or 1 1/2 cups frozen mango chunks), fresh carrot juice, freshly grated nutmeg, ice cube (omit if using frozen mango)

mangoes, peeled and chopped into 1-inch cubes (approximately 2 medium mangoes), strawberry, hulled and quartered, honey, lime juice, ice, crushed (or more if desired)

peeled, pitted, and chopped mango, whole milk vanilla yogurt, orange-mango juice, ice cubes, honey, fresh lime juice, ground cardamom (optional)

mango - peeled, seeded and cubed, white sugar, honey, nonfat milk, lemon juice, ice cubes

mango, peeled and cut in chunks, plain yogurt or 1 cup vanilla yogurt, crystallized ginger, chopped, ice

mangoes, pineapple , in juice (not syrup), ripe banana, peeled, sugar, cream

mango, diced,frozen, skim milk or 2/3 cup soymilk, sugar or 1/2 tsp honey, more to taste

mango, peeled and sliced off the stone, banana, apple juice (or try other juices)

mango pulp, cut into pieces (175g), coconut milk (240ml), greek yogurt (90ml), honey , to taste, ice cubes, crushed, lime , juice of

ripe bananas, peeled sliced mango, peach nectar, plain fat-free yogurt, honey

mango nectar, vanilla yogurt, banana (sliced and frozen ), mangoes (chopped and frozen )

diced fresh mango, fresh orange juice, ice cubes, honey, rose water, plain yogurt

mango nectar (recommended : kerns), nonfat peach yogurt, frozen mango chunks (recommended : dole), frozen peaches (recommended : dole), soft silken tofu (recommended : mori-nu), ice, vanilla vodka , optional