50 taco salad low Recipes

  • Turkey Taco Salad
    extra-lean ground turkey breast and
    11 More
    extra-lean ground turkey breast, head iceberg lettuce - rinsed, dried, and chopped, green onions, chopped, kidney beans, drained and rinsed, shredded cheddar cheese, diced dill pickles, sliced black olives, fat-free mayonnaise, lemon juice, white wine vinegar, taco sauce, low-fat baked tortilla chips
    35 min, 12 ingredients
  • My Favorite Taco Salad
    lean ground beef, onion, chopped and
    8 More
    lean ground beef, onion, chopped, black beans, rinsed and drained, tomatoes, chopped, lettuce , torn into pieces, taco seasoning (low-sodium ), mexican blend cheese, avocado, chopped, tortilla chips, broken into pieces, catalina dressing (i use kraft light)
    15 min, 10 ingredients
  • Vegetarian Taco Salad
    taco shells, pinto beans, rinsed, drained and
    6 More
    taco shells, pinto beans, rinsed, drained, fat free sour cream, salsa, lettuce, shredded, tomato, diced, low-fat cheddar cheese, shredded, taco sauce
    15 min, 8 ingredients
  • Low Fat Taco Salad
    canned turkey chili, tossed salad greens , with and
    3 More
    canned turkey chili, tossed salad greens , with, tomato , and, onion, low fat shredded cheddar cheese
    7 min, 5 ingredients
  • Taco Salad
    prepared salsa, fat free sour cream, canola oil and
    10 More
    prepared salsa, fat free sour cream, canola oil, onion, chopped, garlic, minced, lean ground turkey , 93%-lean, tomatoes, diced, kidney beans, rinsed, ground cumin, chili powder, chopped fresh cilantro, shredded romaine lettuce, low fat cheddar cheese, shredded
    13 ingredients
  • My Taco Salad
    ground turkey, taco seasoning mix, black beans and
    7 More
    ground turkey, taco seasoning mix, black beans, lettuce , torn into bite sized pieces, low-fat cheddar cheese, shredded, tomato, chopped, tortilla chips, broken, pace picante sauce, low-fat sour cream (optional), chopped black olives (optional)
    15 min, 10 ingredients
  • Joy's Taco Salad
    lean ground beef, chili powder, low-fat salad dressing and
    13 More
    lean ground beef, chili powder, low-fat salad dressing, ketchup, taco seasoning mix, head iceberg lettuce - rinsed, dried, and chopped, head romaine lettuce- rinsed, dried and chopped, tomatoes, diced, green bell pepper, diced, yellow bell pepper, diced, green onions, chopped, green chile peppers, finely chopped, kidney beans, drained, garbanzo beans, drained, shredded cheddar cheese, corn tortilla chips
    35 min, 16 ingredients
  • Pork Taco Salad
    light sour cream, plain low-fat yogurt, lemon juice and
    10 More
    light sour cream, plain low-fat yogurt, lemon juice, garlic clove, crushed, ground lean pork, taco seasoning mix, red onion, lebanese cucumbers, peeled and coarsely chopped, tomatoes, quartered, corn kernels, drained, rocket, baked corn tortilla chips
    25 min, 13 ingredients
  • Good for You Taco Salad
    fresh lime juice (or more ), olive oil and
    19 More
    fresh lime juice (or more ), olive oil, apple cider vinegar or 1 tbsp any other kind vinegar, garlic powder, ground cumin, salsa, nonfat yogurt (optional) or 2 tbsp nonfat sour cream (optional), kidney beans, drained and rinsed (you can also use black or any other type of beans), avocado, diced, tomatoes, halved, cilantro, coarsely chopped, romaine lettuce or 5 oz butter lettuce, carrots, sliced, baked corn tortilla chips, very lean ground turkey, cooked with taco seasoning, basil, green onions or chives, chopped, toasted pepitas, black olives, low-fat cheese, shredded, jalapeno, seeded and minced
    15 min, 21 ingredients
  • Surprisingly Superb Weeknight Taco Salad
    lean ground turkey or 2 lbs ground beef, head lettuce and
    8 More
    lean ground turkey or 2 lbs ground beef, head lettuce, tomatoes, cheddar cheese or 4 cups shredded taco blend cheese, sour cream or 1 (24 oz) container low-fat, salsa , either mild,medium,or hot, salt, pepper, garlic, tortilla chips
    45 min, 10 ingredients
  • Taco Salad (Light and Healthy) Taco Salad (Light and Healthy)
    low-fat flour tortillas, lean ground beef and
    17 More
    low-fat flour tortillas, lean ground beef, water, divided use, chili powder, cumin, cayenne pepper, garlic powder, seasoning salt, pinto beans (rinsed and drained ), jalapeno, seeded and minced, tomato sauce, lettuce, chopped, cucumber, chopped, tomatoes, chopped (about 1 1/2 cups), scallions, sliced (about 3), fresh cilantro, finely chopped, fat-free sharp cheddar cheese (3 oz), salsa, fat free sour cream
    20 min, 19 ingredients
  • Low-Cal Chicken Taco Salad Low-Cal Chicken Taco Salad
    thousand island dressing, taco seasoning, salsa and
    9 More
    thousand island dressing, taco seasoning, salsa, sugar or 1/4 cup splenda substitute, chopped cooked chicken, chopped onion, pinto beans, water, taco seasoning, lettuce, shredded reduced-fat cheddar cheese, corn chex
    30 min, 12 ingredients
  • Low Calorie Taco Salad Low Calorie Taco Salad
    lean ground turkey, taco seasoning mix (old el paso) and
    7 More
    lean ground turkey, taco seasoning mix (old el paso), romaine lettuce (or desired amount), tomato, diced, salsa (mild, medium, or hot ), honey mustard (i use french s), fat free balsamic vinaigrette (i use naturally fresh), fat-free cheddar cheese (or desired amount), cayenne pepper
    20 min, 9 ingredients
  • Taco Salad Taco Salad
    lean ground turkey, worcestershire sauce, chili powder and
    10 More
    lean ground turkey, worcestershire sauce, chili powder, garlic powder, cayenne pepper (or to taste), crushed red pepper flakes (or to taste), cumin, kidney beans, canned, rinsed and drained, baked corn tortilla chips, broken into large bite size pieces, low-fat cheddar cheese, shredded, fresh cilantro, chopped, oil -and-vinegar dressing
    15 min, 13 ingredients
  • Kitchen Kouture Carnita or Chicken Taco Salad With Spicy Ranch Kitchen Kouture Carnita or Chicken Taco Salad With Spicy Ranch
    leftover chicken or 1 1/2 lbs carnita meat and
    14 More
    leftover chicken or 1 1/2 lbs carnita meat, tortillas , flour or 4 prepared taco shells, mixed salad green, tomato, diced, jalapeno , nacho, sliced, onion, diced, shredded cheese, mayonnaise, light, low-fat milk, jalapenos, green chilies, cilantro leaf, hidden valley ranch packet dry ranch dressing mix, garlic powder, lime juice
    45 min, 15 ingredients
  • Truckie Taco Salad Truckie Taco Salad
    olive oil, onion, chopped, ground turkey, chili powder and
    14 More
    olive oil, onion, chopped, ground turkey, chili powder, dried oregano, ground cumin, salt, pitted olives, kidney beans, garbanzo beans, pinto beans with jalapenos, tomatoes, roughly chopped, heads lettuce, shredded, shredded low-fat cheddar, baked tortilla chips, nonfat mayonnaise, taco sauce, hot red pepper sauce
    18 ingredients
  • Jo's Low Carb Taco Salad Jo's Low Carb Taco Salad
    ground beef, sweet onion, chopped, garlic cloves, diced and
    10 More
    ground beef, sweet onion, chopped, garlic cloves, diced, black beans, drained, taco seasoning, tomatoes, chopped, corn, drained (frozen is fine too), lime juice, fresh cilantro, chopped, shredded lettuce, shredded cheddar cheese, sour cream, avocado, pitted and chopped
    40 min, 13 ingredients
  • Low Fat Southwestern Chicken Salad Low Fat Southwestern Chicken Salad
    low fat ranch dressing (bottle kind ), low fat sour cream and
    7 More
    low fat ranch dressing (bottle kind ), low fat sour cream, chopped onion, parsley, lime or lemon juice, tabasco sauce if you want an extra kick to it, taco seasoning mix, ranch dressing mix (in the package), skinless chicken breasts boiled and shredded
    15 min, 9 ingredients




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