Directions:
- Mix together first four ingredients to form salad dressing. (If you can do this several hours or even a day ahead, it's even tastier.).
- Brown onion in sprayed skillet. Add chicken, beans, water, and taco seasoning. Simmer 10 minutes, stirring occasionally.
- Place lettuce in large salad bowl. Sprinkle cheese over top.
- When chicken mixture has cooled to warm, pour over lettuce and cheese. Pour dressing over all and sprinkle with Corn Chex.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1009.43 Kcal (4226 kJ) | ||
| Calories from fat | 533.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 59.33g | 91% | |
|---|---|---|---|
| Cholesterol | 128.67mg | 43% | |
| Sodium | 2102.78mg | 88% | |
| Potassium | 838.96mg | 18% | |
| Total Carbs | 72g | 24% | |
| Sugars | 15.52g | 62% | |
| Dietary Fiber | 2.37g | 9% | |
| Protein | 50.01g | 100% | |
| Vitamin C | 6.9mg | 12% | |
| Vitamin A | 0.8mg | 25% | |
| Iron | 9.9mg | 55% | |
| Calcium | 540.5mg | 54% | |
| Amount Per 100 g | |||
| Calories | 166.89 Kcal (699 kJ) | ||
| Calories from fat | 88.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.81g | 91% | |
|---|---|---|---|
| Cholesterol | 21.27mg | 43% | |
| Sodium | 347.65mg | 88% | |
| Potassium | 138.7mg | 18% | |
| Total Carbs | 11.9g | 24% | |
| Sugars | 2.57g | 62% | |
| Dietary Fiber | 0.39g | 9% | |
| Protein | 8.27g | 100% | |
| Vitamin C | 1.1mg | 12% | |
| Vitamin A | 0.1mg | 25% | |
| Iron | 1.6mg | 55% | |
| Calcium | 89.4mg | 54% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Copycat Steak 'n' Shake Frisco Melts
Thousand island dressing, Ketchup and 8 more.. -
Frijoles II
Dry pinto beans, White sugar, Minced garlic, Chopped onion and 3 more.. -
Layered and Tossed Spicy Chicken Taco Salad
Mexican-style hot tomato sauce, Sour cream, Mayonnaise and 10 more.. -
Simple Pinto Bean and Ham Soup
Ham bone , leftover from 13 lb country ham, Water and 7 more.. -
Spanish Rice
Tomato sauce, Salsa, Mexican chili powder, Garlic clove and 4 more.. -
Romaine With Oranges and Pecans
Heads romaine lettuce (washed and tear into bit size piec... and 9 more.. -
Onion Bread
Scalded milk, Butter, Sugar, Salt, Chopped onions and 5 more.. -
Romaine Pecan Salad with Shrimp Skewers
White vinegar, Canola oil, Sugar, Salt, Red onion, chopped and 7 more.. -
Chalupa
Dried pinto beans, Water, Chopped onion and 13 more.. -
Chicken and Bean Burritos
Dried pinto bean, Water, Onion, diced small, Kosher salt and 6 more.. -
Navajo Tacos
Dry pinto beans or 1 cup great northern bean, Water and 21 more.. -
Pinto Pepperoni Chili
Dried pinto beans, Water, Onion, cut into wedges and 10 more..
Also Try
-
-
-
Chopped Chicken Taco Salad with Chipotle Dressing
Boneless, skinless chicken breast halves, Olive oil and 15 more.. -
Tacos in a Bag (Or Taco Salad in a Bag)
Corn chips or 1 cup plain doritos or 1 cup tortilla chips and 10 more.. -
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
